{"text_format":"3","workbook":"xlsx","n_sheets":14,"sheets":["1 день","2 день","3 день","4 день","5 день","6 день","7 день","8 день","9 день","10 день","11 день","12 день","13 день","14 день"],"read":"whole","date_system":"1900"}

{"sheet":"1 день","index":0,"n_rows":40,"n_cols":10,"rows_kept":40,"merged":[[2,0,2,9],[10,0,10,9],[15,0,15,9],[24,0,24,9],[29,0,29,9],[36,0,36,9]]}
["1 день"]
["Наименование продукта","выход","белки","жиры","углев.","витамин С","Сa","P","Энерг. ценность","№ рец."]
["Завтрак "]
["Каша рисовая","200/5",{"v":6.2,"d":"6.20"},11.2,49.8,null,202.4,229.02,226.8,10]
["Хлеб пшеничный",50,{"v":2.4,"d":"2.40"},0.3,19.3,null,9.2,37,84.3,85]
["Масло сливочное",10,0.05,7.25,0.08,null,0.4,0.3,66.1,2]
["Сыр",12,3.12,2.68,null,null,124.8,64.8,42.24,5]
["Какао с молоком",200,{"v":3,"d":"3.00"},3,21,null,120,95,120,6]
["Хлеб ржаной",50,{"v":3,"d":"3.00"},null,27,null,15,null,94.5,86]
[null,null,{"$f":"SUM(C4:C10)","v":17.77},{"$f":"SUM(D4:D9)","v":24.43},{"$f":"SUM(E4:E9)","v":117.17999999999999},null,{"$f":"SUM(G4:G9)","v":471.8},{"$f":"SUM(H4:H9)","v":426.12},{"$f":"SUM(I4:I9)","v":633.94}]
["Второй завтрак"]
["Печенье",40,2,2,22,null,9,28,112,114]
["Сок",200,{"v":1,"d":"1.00"},0,18.2,0.03,14,14,76,82]
["Яблоко",150,null,null,14,null,22,16,59,88]
[null,null,{"$f":"SUM(C12:C14)","v":{"v":3,"d":"3.00"}},2,{"$f":"SUM(E12:E14)","v":54.2},0.03,{"$f":"SUM(G12:G14)","v":45},{"$f":"SUM(H12:H14)","v":58},{"$f":"SUM(I12:I14)","v":247}]
["Обед"]
["Салат капустный",100,{"v":1,"d":"1.00"},4,9,null,48,28,80,15]
["Суп гречневый",300,{"v":11.2,"d":"11.20"},8.64,27.96,null,45.45,201.84,234.6,34]
["Макароны отварные",200,{"v":6,"d":"6.00"},6,46,null,14,62,246,7]
["Котлета Мясная",60,{"v":7.2,"d":"7.20"},9.6,3,null,18,110.4,144,32]
["Компот сухофрукты",200,{"v":1,"d":"1.00"},null,21,null,34,32,79,8]
["Хлеб пшеничный",75,{"v":3.6,"d":"3.60"},0.45,28.95,null,13.8,55.5,126.45,85]
["Хлеб ржаной",75,{"v":4.5,"d":"4.50"},0,40.5,null,22.5,0,141.75,86]
[null,null,{"$f":"SUM(C17:C23)","v":{"v":34.5,"d":"34.50"}},{"$f":"SUM(D17:D23)","v":28.69},{"$f":"SUM(E17:E23)","v":176.41},null,{"$f":"SUM(G17:G23)","v":195.75},{"$f":"SUM(H17:H23)","v":489.74},{"$f":"SUM(I17:I23)","v":1051.8000000000002}]
["Полдник"]
["Ватрушка с творогом",100,{"v":10.2,"d":"10.20"},10.9,33.1,{"$nulls":3},229.84,63]
["Кисель",200,null,null,22,null,4,7,81,29]
["Апельсин",160,{"v":1,"d":"1.00"},null,13,34,54,39,57,90]
[null,null,{"v":11.2,"d":"11.20"},10.9,{"$f":"SUM(E26:E28)","v":68.1},{"$f":"SUM(F26:F28)","v":34},{"$f":"SUM(G26:G28)","v":58},{"$f":"SUM(H26:H28)","v":46},{"$f":"SUM(I26:I28)","v":367.84000000000003}]
["Ужин "]
["Картофельная запеканка с мясом",200,{"v":15.5,"d":"15.50"},19,25,null,30,272,304,115]
["Хлеб пшеничный",50,{"v":2.4,"d":"2.40"},0.3,19.3,null,9.2,37,84.3,85]
["Масло сливочное",10,0.05,7.25,0.08,null,0.4,0.3,66.1,2]
["чай с сахаром",200,{"v":0.2,"d":"0.20"},0.765,17.22,null,3,5,49.28,9]
["Хлеб ржаной",50,{"v":3,"d":"3.00"},0,27,null,15,0,94.5,86]
[null,null,{"$f":"SUM(C31:C35)","v":21.15},{"$f":"SUM(D31:D35)","v":27.315},{"$f":"SUM(E31:E35)","v":88.6},null,{"$f":"SUM(G31:G35)","v":57.6},{"$f":"SUM(H31:H35)","v":314.3},{"$f":"SUM(I31:I35)","v":598.18}]
["Второй ужин"]
["Ряженка","200/5",{"v":5.6,"d":"5.60"},8,8.4,null,248,null,101.34,1]
[]
["ВСЕГО",null,93.22,101.335,512.89,34.03,1076.15,1334.16,3000.1]

{"sheet":"2 день","index":1,"n_rows":38,"n_cols":10,"rows_kept":38,"merged":[[2,0,2,9],[9,0,9,9],[14,0,14,9],[22,0,22,9],[27,0,27,9],[34,0,34,9]]}
["2 день"]
["Наименование продукта","выход","белки","жиры","углев.","витамин С","Сa","P","Энерг. ценность","№ рец."]
["Завтрак "]
["Каша манная","200/5",7.84,7.56,33.72,null,150,316,236.12,10]
["Хлеб пшеничный",50,{"v":2.4,"d":"2.40"},0.3,19.3,null,9.2,37,84.3,85]
["Масло сливочное",10,0.05,7.25,0.08,null,0.4,0.3,66.1,2]
["Кофейный напиток",200,4.58,5.04,21.5,null,60.2,45.5,85.89,28]
["Хлеб ржаной",50,{"v":3,"d":"3.00"},0,27,null,15,0,94.5,86]
[null,null,{"$f":"SUM(C4:C8)","v":17.87},{"$f":"SUM(D4:D8)","v":20.15},{"$f":"SUM(E4:E8)","v":101.6},null,{"$f":"SUM(G4:G8)","v":234.8},{"$f":"SUM(H4:H8)","v":398.8},{"$f":"SUM(I4:I8)","v":566.91}]
["Второй завтрак"]
["Вафли",35,1.1,1,28.4,null,3.5,11.6,119.7,109]
["Молоко кипяченое",200,{"v":4,"d":"4.00"},6,9,null,240,189,111,84]
["Груша",170,{"v":1,"d":"1.00"},null,16,3,32,29,72,89]
[null,null,{"$f":"SUM(C11:C13)","v":6.1},7,53.4,3,275.5,229.6,302.7]
["Обед"]
["Салат крестьянский",100,5,6.2,7.7,null,28.92,44.3,107.2,45]
["Суп вермишеливый",300,7,4.2,8.4,null,25.56,67.56,135.6,97]
["Плов с мясом",200,16,21.3,36,null,40.8,123.2,301.4,11]
["Компот сухофрукты",200,{"v":1,"d":"1.00"},null,21,null,34,32,79,8]
["Хлеб пшеничный",75,{"v":3.6,"d":"3.60"},0.45,28.95,null,13.8,55.5,126.45,85]
["Хлеб ржаной",75,{"v":4.5,"d":"4.50"},0,40.5,null,22.5,0,141.75,86]
[null,null,{"$f":"SUM(C16:C21)","v":37.1},{"$f":"SUM(D16:D21)","v":32.150000000000006},{"$f":"SUM(E16:E21)","v":142.55},null,{"$f":"SUM(G16:G21)","v":165.58},{"$f":"SUM(H16:H21)","v":322.56},{"$f":"SUM(I16:I21)","v":891.4000000000001}]
["Полдник"]
["Слойка",75,5.9,7.1,41.6,null,23.25,66.8,254.3,67]
["Чай с сахаром",200,{"v":0.2,"d":"0.20"},0.765,17.22,null,3,5,49.28,9]
["Яблоко",150,null,null,14,null,22,16,59,88]
[null,null,{"$f":"SUM(C24:C26)","v":6.1000000000000005},{"$f":"SUM(D24:D25)","v":7.864999999999999},{"$f":"SUM(E24:E26)","v":72.82},null,{"$f":"SUM(G24:G26)","v":48.25},{"$f":"SUM(H24:H26)","v":87.8},{"$f":"SUM(I24:I26)","v":362.58000000000004}]
["Ужин "]
["Азу по татарски",200,12,7.2,19.5,null,38.6,151.6,212.29,62]
["Хлеб пшеничный",50,{"v":2.4,"d":"2.40"},0.3,19.3,null,9.2,37,84.3,85]
["Масло сливочное",10,0.05,7.25,0.08,null,0.4,0.3,66.1,2]
["Чай с сахаром",200,{"v":0.2,"d":"0.20"},0.765,17.22,null,3,5,49.28,9]
["Хлеб ржаной",50,{"v":3,"d":"3.00"},0,27,null,15,0,94.5,86]
[null,null,{"$f":"SUM(C29:C33)","v":17.65},{"$f":"SUM(D29:D33)","v":15.515},{"$f":"SUM(E29:E33)","v":83.1},null,{"$f":"SUM(G29:G33)","v":66.19999999999999},{"$f":"SUM(H29:H33)","v":193.9},{"$f":"SUM(I29:I33)","v":506.4699999999999}]
["Второй ужин"]
["Кефир","200/5",5.6,8,8.4,null,248,null,101.34,1]
[]
["ВСЕГО",null,90.42,90.68,461.87,3,1038.33,1232.66,2731.4]

{"sheet":"3 день","index":2,"n_rows":39,"n_cols":10,"rows_kept":39,"merged":[[2,0,2,9],[9,0,9,9],[14,0,14,9],[23,0,23,9],[28,0,28,9],[35,0,35,9]]}
["3 день"]
["Наименование продукта","выход","белки","жиры","углев.","витамин С","Сa","P","Энерг. ценность","№ рец."]
["Завтрак "]
["Каша \"Дружба\"","200/5",6.2,8.6,32.4,null,269.3,293.3,232,10]
["Хлеб пшеничный",50,{"v":2.4,"d":"2.40"},0.3,19.3,null,9.2,37,84.3,85]
["Масло сливочное",10,0.05,7.25,0.08,null,0.4,0.3,66.1,2]
["Какао с молоком",200,{"v":3,"d":"3.00"},3,21,null,120,95,120,6]
["Хлеб ржаной",50,{"v":3,"d":"3.00"},0,27,null,15,0,94.5,86]
[null,null,{"$f":"SUM(C4:C8)","v":14.65},{"$f":"SUM(D4:D8)","v":19.15},{"$f":"SUM(E4:E8)","v":99.78},null,{"$f":"SUM(G4:G8)","v":413.9},{"$f":"SUM(H4:H8)","v":425.6},{"$f":"SUM(I4:I8)","v":596.9}]
["Второй завтрак"]
["Пряник",50,2.6,1.6,38.85,null,4.5,20.5,175,110]
["Сок",200,{"v":1,"d":"1.00"},0,18.2,0.03,14,14,76,82]
["Апельсин",160,{"v":1,"d":"1.00"},0,13,34,54,39,57,90]
[null,null,{"$f":"SUM(C11:C13)","v":4.6},1.6,70.05,34.03,72.5,73.5,308]
["Обед"]
["Салат свекольный",100,1.7,5,8.3,null,41.6,45,85,3]
["Суп с клецками",300,11.5,2.04,12,null,29.07,66.96,107.16,118]
["Гарнир перловый",200,4.9,0.72,53.8,null,20,298.6,244,116]
["Гуляш (говядина)","50/75",12.5,11,3.9,null,11.3,128.2,163,19]
["Компот сухофрукты",200,{"v":1,"d":"1.00"},null,21,null,34,32,79,8]
["Хлеб пшеничный",75,{"v":3.6,"d":"3.60"},0.45,28.95,null,13.8,55.5,126.45,85]
["Хлеб ржаной",75,{"v":4.5,"d":"4.50"},0,40.5,null,22.5,0,141.75,86]
[null,null,{"$f":"SUM(C16:C22)","v":39.7},{"$f":"SUM(D16:D22)","v":19.209999999999997},{"$f":"SUM(E16:E22)","v":168.45},null,{"$f":"SUM(G16:G22)","v":172.27},{"$f":"SUM(H16:H22)","v":626.26},{"$f":"SUM(I16:I22)","v":946.36}]
["Полдник"]
["Рогалик с повидлом",100,4,4,31,null,20,71,161,100]
["Кофейный напиток",200,4.58,5.04,21.5,null,60.2,45.5,85.89,28]
["Груша",170,{"v":1,"d":"1.00"},null,16,3,32,29,72,89]
[null,null,{"$f":"SUM(C25:C27)","v":9.58},{"$f":"SUM(D25:D26)","v":9.04},{"$f":"SUM(E25:E27)","v":68.5},{"$f":"SUM(F25:F27)","v":3},{"$f":"SUM(G25:G27)","v":112.2},{"$f":"SUM(H25:H27)","v":145.5},{"$f":"SUM(I25:I27)","v":318.89}]
["Ужин "]
["Макаронник",200,10.8,11.2,32,null,88.4,119.8,253.2,83]
["Хлеб пшеничный",50,{"v":2.4,"d":"2.40"},0.3,19.3,null,9.2,37,84.3,85]
["Масло сливочное",10,0.05,7.25,0.08,null,0.4,0.3,66.1,2]
["Чай с сахаром",200,{"v":0.2,"d":"0.20"},0.765,17.22,null,0.45,0,58.71,9]
["Хлеб ржаной",50,{"v":3,"d":"3.00"},0,27,null,15,0,94.5,86]
[null,null,{"$f":"SUM(C30:C34)","v":16.450000000000003},{"$f":"SUM(D30:D34)","v":19.515},{"$f":"SUM(E30:E34)","v":95.6},null,{"$f":"SUM(G30:G34)","v":113.45000000000002},{"$f":"SUM(H30:H34)","v":157.10000000000002},{"$f":"SUM(I30:I34)","v":556.81}]
["Второй ужин"]
["Ряженка","200/5",5.6,8,8.4,null,248,null,101.34,1]
[]
["ВСЕГО",null,90.58,76.515,510.78,37.03,1132.32,1427.96,2828.3]

{"sheet":"4 день","index":3,"n_rows":41,"n_cols":10,"rows_kept":41,"merged":[[2,0,2,9],[10,0,10,9],[15,0,15,9],[24,0,24,9],[29,0,29,9],[37,0,37,9]]}
["4 день"]
["Наименование продукта","выход","белки","жиры","углев.","витамин С","Сa","P","Энерг. ценность","№ рец."]
["Завтрак "]
["Каша геркулесовая","200/5",4.8,7.46,26.2,null,69.92,134.8,191.2,16]
["Хлеб пшеничный",50,{"v":2.4,"d":"2.40"},0.3,19.3,null,9.2,37,84.3,85]
["Масло сливочное",10,0.05,7.25,0.08,null,0.4,0.3,66.1,2]
["Сыр",12,3.12,2.68,null,null,124.8,64.8,42.24,5]
["Кофейный напиток",200,4.58,5.04,21.5,null,60.2,45.5,85.89,28]
["Хлеб ржаной",50,{"v":3,"d":"3.00"},0,27,null,15,0,94.5,86]
[null,null,{"$f":"SUM(C4:C9)","v":17.95},{"$f":"SUM(D4:D9)","v":22.73},{"$f":"SUM(E4:E9)","v":94.08},null,{"$f":"SUM(G4:G9)","v":279.52},{"$f":"SUM(H4:H9)","v":282.40000000000003},{"$f":"SUM(I4:I9)","v":564.23}]
["Второй завтрак"]
["Гренки",50,4.1,5.8,17.7,null,26.3,51.7,139.8,42]
["Чай с сахаром",200,{"v":0.2,"d":"0.20"},0.765,17.22,null,3,5,49.28,9]
["Банан",200,2,1,42,7,16,59,172,87]
[null,null,{"$f":"SUM(C12:C14)","v":6.3},7.5649999999999995,76.92,7,45.3,115.7,361.08000000000004]
["Обед"]
["Салат морковный",100,0.8,7.5,4.7,null,18.2,30.7,88.2,22]
["Борщ со сметаной","300/10",7.7,16.5,14.4,null,48,69.6,100.8,38]
["Гарнир пшеничный",200,2.4,0.3,15.1,null,16.92,61.2,72.3,92]
["Курица в соусе","55/75",6,7.7,1.65,null,8.8,90.8,113.3,23]
["Компот сухофрукты",200,{"v":1,"d":"1.00"},null,21,null,34,32,79,8]
["Хлеб пшеничный",75,{"v":3.6,"d":"3.60"},0.45,28.95,null,13.8,55.5,126.45,85]
["Хлеб ржаной",75,{"v":4.5,"d":"4.50"},0,40.5,null,22.5,0,141.75,86]
[null,null,{"$f":"SUM(C17:C23)","v":26},{"$f":"SUM(D17:D23)","v":32.45},{"$f":"SUM(E17:E23)","v":126.3},null,{"$f":"SUM(G17:G23)","v":162.22},{"$f":"SUM(H17:H23)","v":339.8},{"$f":"SUM(I17:I23)","v":721.8000000000001}]
["Полдник"]
["Дуртпочмак",100,10.6,3.2,32.2,null,25.32,89.6,194.1,120]
["Сок",200,{"v":1,"d":"1.00"},0,18.2,0.03,14,14,76,82]
["Яблоко",150,null,null,14,null,22,16,59,88]
[null,null,{"$f":"SUM(C26:C28)","v":11.6},{"$f":"SUM(D26:D27)","v":3.2},{"$f":"SUM(E26:E28)","v":64.4},{"$f":"SUM(F26:F28)","v":0.03},{"$f":"SUM(G26:G28)","v":61.32},{"$f":"SUM(H26:H28)","v":119.6},{"$f":"SUM(I26:I28)","v":329.1}]
["Ужин "]
["Капуста тушеная",100,4,5.8,9.8,null,61.5,49.5,99.3,52]
["Тефтели в соусе",100,12.9,17,11.25,null,35.33,155.37,256.5,118]
["Хлеб пшеничный",50,{"v":2.4,"d":"2.40"},0.3,19.3,null,9.2,37,84.3,85]
["Масло сливочное",10,0.05,7.25,0.08,null,0.4,0.3,66.1,2]
["Чай с сахаром",200,{"v":0.2,"d":"0.20"},0.765,17.22,null,3,5,49.28,9]
["Хлеб ржаной",50,{"v":3,"d":"3.00"},0,27,null,15,0,94.5,86]
[null,null,{"$f":"SUM(C31:C36)","v":22.549999999999997},{"$f":"SUM(D31:D36)","v":31.115000000000002},{"$f":"SUM(E31:E36)","v":84.65},null,{"$f":"SUM(G31:G36)","v":124.43},{"$f":"SUM(H31:H36)","v":247.17000000000002},{"$f":"SUM(I31:I36)","v":649.98}]
["Второй ужин"]
["Кефир","200/5",5.6,8,8.4,null,248,null,101.34,1]
[]
["ВСЕГО",null,90,105.06,454.75,7.03,920.79,1104.67,2727.53]

{"sheet":"5 день","index":4,"n_rows":41,"n_cols":10,"rows_kept":41,"merged":[[2,0,2,9],[10,0,10,9],[15,0,15,9],[24,0,24,9],[29,0,29,9],[37,0,37,9]]}
["5 день"]
["Наименование продукта","выход","белки","жиры","углев.","витамин С","Сa","P","Энерг. ценность","№ рец."]
["Завтрак "]
["Каша пшенная","200/5",6,11,47,null,145,218,180,10]
["Хлеб пшеничный",50,{"v":2.4,"d":"2.40"},0.3,19.3,null,9.2,37,84.3,85]
["Масло сливочное",10,0.05,7.25,0.08,null,0.4,0.3,66.1,2]
["Творог сладкий","70/5",{"v":10.6,"d":"10.60"},3.6,9.5,null,104.72,117.7,114.2,39]
["Чай с сахаром",200,{"v":0.2,"d":"0.20"},0.765,17.22,null,3,5,49.28,9]
["Хлеб ржаной",50,{"v":3,"d":"3.00"},0,27,null,15,0,94.5,86]
[null,null,{"$f":"SUM(C4:C9)","v":22.25},{"$f":"SUM(D4:D9)","v":22.915000000000003},{"$f":"SUM(E4:E9)","v":120.1},null,{"$f":"SUM(G4:G9)","v":277.32},{"$f":"SUM(H4:H9)","v":378},{"$f":"SUM(I4:I9)","v":588.38}]
["Второй завтрак"]
["Пряник",50,2.6,1.6,38.85,null,4.5,20.5,175,110]
["Сок",200,{"v":1,"d":"1.00"},0,18.2,0.03,4,8,76,82]
["Апельсин",160,{"v":1,"d":"1.00"},0,13,34,54,39,57,90]
[null,null,{"$f":"SUM(C12:C14)","v":4.6},1.6,70.05,34.03,62.5,67.5,308]
["Обед"]
["Салат луковый",45,0.63,0,4.1,null,13.95,26.1,18.45,40]
["Суп рисовый","300/10",2.4,2.4,24,null,22.8,91.2,145.44,151]
["Гороховое пюре",200,5.2,1.8,17.4,null,32.6,69,128,41]
["Котлета мясная",60,{"v":7.2,"d":"7.20"},9.6,3,null,18,110.4,144,32]
["Компот свежие фрукты",200,null,null,32,4,22,17,75.9,83]
["Хлеб пшеничный",75,{"v":3.6,"d":"3.60"},0.45,28.95,null,13.8,55.5,126.45,85]
["Хлеб ржаной",75,{"v":4.5,"d":"4.50"},0,40.5,null,22.5,0,141.75,86]
[null,null,{"$f":"SUM(C17:C23)","v":23.53},{"$f":"SUM(D17:D23)","v":14.25},{"$f":"SUM(E17:E23)","v":149.95},4,{"$f":"SUM(G17:G23)","v":145.64999999999998},{"$f":"SUM(H17:H23)","v":369.20000000000005},{"$f":"SUM(I17:I23)","v":779.99}]
["Полдник"]
["Вак-балиш",100,15.43,11.2,22.51,null,23.13,71,278.29,61]
["Чай с сахаром",200,{"v":0.2,"d":"0.20"},0.765,17.22,null,3,5,49.28,9]
["Груша",170,{"v":1,"d":"1.00"},null,16,3,32,29,72,89]
[null,null,{"$f":"SUM(C26:C28)","v":16.63},{"$f":"SUM(D26:D27)","v":11.965},{"$f":"SUM(E26:E28)","v":55.730000000000004},{"$f":"SUM(F26:F28)","v":3},{"$f":"SUM(G26:G28)","v":58.129999999999995},{"$f":"SUM(H26:H28)","v":105},{"$f":"SUM(I26:I28)","v":399.57000000000005}]
["Ужин "]
["Яйцо вареноё",40,4,4,null,null,22,76.8,63,79]
["Овощное рагу с мясом",200,12.4,5.8,11.6,null,35.8,146.2,194.9,13]
["Хлеб пшеничный",50,{"v":2.4,"d":"2.40"},0.3,19.3,null,9.2,37,84.3,85]
["Масло сливочное",10,0.05,7.25,0.08,null,0.4,0.3,66.1,2]
["Чай с сахаром",200,{"v":0.2,"d":"0.20"},0.765,17.22,null,3,5,49.28,9]
["Хлеб ржаной",50,{"v":3,"d":"3.00"},0,27,null,15,0,94.5,86]
[null,null,{"$f":"SUM(C31:C36)","v":22.049999999999997},{"$f":"SUM(D31:D36)","v":18.115000000000002},{"$f":"SUM(E31:E36)","v":75.19999999999999},null,{"$f":"SUM(G31:G36)","v":85.4},{"$f":"SUM(H31:H36)","v":265.3},{"$f":"SUM(I31:I36)","v":552.0799999999999}]
["Второй ужин"]
["Ряженка","200/5",5.6,8,8.4,null,248,null,101.34,1]
[]
["ВСЕГО",null,94.66,76.845,479.43,41.03,877,1185,2729.36]

{"sheet":"6 день","index":5,"n_rows":41,"n_cols":10,"rows_kept":41,"merged":[[2,0,2,9],[10,0,10,9],[15,0,15,9],[24,0,24,9],[29,0,29,9],[37,0,37,9]]}
["6 день"]
["Наименование продукта","выход","белки","жиры","углев.","витамин С","Сa","P","Энерг. ценность","№ рец."]
["Завтрак "]
["Каша ячневая","200/5",6.6,4.2,28.2,null,298.09,214.8,179.06,92]
["Хлеб пшеничный",50,{"v":2.4,"d":"2.40"},0.3,19.3,null,9.2,37,84.3,85]
["Масло сливочное",10,0.05,7.25,0.08,null,0.4,0.3,66.1,2]
["Сыр",12,3.12,2.68,null,null,124.8,64.8,42.24,5]
["Чай с сахаром",200,{"v":0.2,"d":"0.20"},0.765,17.22,null,3,5,49.28,9]
["Хлеб ржаной",50,{"v":3,"d":"3.00"},0,27,null,15,0,94.5,86]
[null,null,{"$f":"SUM(C4:C9)","v":15.370000000000001},{"$f":"SUM(D4:D9)","v":15.195},{"$f":"SUM(E4:E9)","v":91.8},null,{"$f":"SUM(G4:G9)","v":450.48999999999995},{"$f":"SUM(H4:H9)","v":321.90000000000003},{"$f":"SUM(I4:I9)","v":515.48}]
["Второй завтрак"]
["Вафли",35,1.1,1,28.4,null,3.5,11.6,119.7,109]
["Кисель",200,null,null,22,null,4,7,81,29]
["Яблоко",150,null,null,14,null,22,16,59,88]
[null,null,1.1,1,{"$f":"SUM(E12:E14)","v":64.4},null,{"$f":"SUM(G12:G14)","v":29.5},{"$f":"SUM(H12:H14)","v":34.6},{"$f":"SUM(I12:I14)","v":259.7}]
["Обед"]
["Горошек порционный",35,1.1,0.1,2.3,null,7,21.7,14,108]
["Щи из свежей капусты",300,2,3.6,8.4,null,44.4,62.6,84,66]
["Гречка отварная",200,8.3,9.4,51.76,null,17.6,263.5,329.3,31]
["Курица в соусе","55/75",6,7.7,1.65,null,8.8,90.8,113.3,23]
["Компот сухофрукты",200,{"v":1,"d":"1.00"},null,21,null,34,32,79,8]
["Хлеб пшеничный",75,{"v":3.6,"d":"3.60"},0.45,28.95,null,13.8,55.5,126.45,85]
["Хлеб ржаной",75,{"v":4.5,"d":"4.50"},0,40.5,null,22.5,0,141.75,86]
[null,null,{"$f":"SUM(C17:C23)","v":26.5},{"$f":"SUM(D17:D23)","v":21.25},{"$f":"SUM(E17:E23)","v":154.56},null,{"$f":"SUM(G17:G23)","v":148.1},{"$f":"SUM(H17:H23)","v":526.1},{"$f":"SUM(I17:I23)","v":887.8000000000001}]
["Полдник"]
["Пирожок с яйцом",100,6.8,10.2,19.7,null,86.12,101.5,202.1,99]
["Сок",200,{"v":1,"d":"1.00"},0,18.2,0.03,4,8,76,82]
["Апельсин",160,{"v":1,"d":"1.00"},null,13,34,54,39,57,90]
[null,null,{"$f":"SUM(C26:C28)","v":8.8},{"$f":"SUM(D26:D27)","v":10.2},{"$f":"SUM(E26:E28)","v":50.9},{"$f":"SUM(F26:F28)","v":34.03},{"$f":"SUM(G26:G28)","v":144.12},{"$f":"SUM(H26:H28)","v":148.5},{"$f":"SUM(I26:I28)","v":335.1}]
["Ужин "]
["Картофель по деревенски",200,5.6,3.2,40.3,null,20,124,186,57]
["Рыба тушеная",120,21.6,7.2,6,null,68.4,408,193.2,25]
["Хлеб пшеничный",50,{"v":2.4,"d":"2.40"},0.3,19.3,null,9.2,37,84.3,85]
["Масло сливочное",10,0.05,7.25,0.08,null,0.4,0.3,66.1,2]
["Чай с сахаром",200,{"v":0.2,"d":"0.20"},0.765,17.22,null,3,5,49.28,9]
["Хлеб ржаной",50,{"v":3,"d":"3.00"},0,27,null,15,0,94.5,86]
[null,null,{"$f":"SUM(C31:C36)","v":32.85},{"$f":"SUM(D31:D36)","v":18.715000000000003},{"$f":"SUM(E31:E36)","v":109.89999999999999},null,{"$f":"SUM(G31:G36)","v":116.00000000000001},{"$f":"SUM(H31:H36)","v":574.3},{"$f":"SUM(I31:I36)","v":673.38}]
["Второй ужин"]
["Кефир","200/5",5.6,8,8.4,null,248,null,101.34,1]
[]
["ВСЕГО",null,90.22,74.36,479.96,34.03,1136.21,1605.4,2772.8]

{"sheet":"7 день","index":6,"n_rows":41,"n_cols":10,"rows_kept":41,"merged":[[2,0,2,9],[9,0,9,9],[15,0,15,9],[23,0,23,9],[28,0,28,9],[37,0,37,9]]}
["7 день"]
["Наименование продукта","выход","белки","жиры","углев.","витамин С","Сa","P","Энерг. ценность","№ рец."]
["Завтрак "]
["Каша пшеничная","200/5",7,12,44,null,155,260,303,92]
["Хлеб пшеничный",50,{"v":2.4,"d":"2.40"},0.3,19.3,null,9.2,37,84.3,85]
["Масло сливочное",10,0.05,7.25,0.08,null,0.4,0.3,66.1,2]
["Кофейный напиток",200,4.58,5.04,21.5,null,60.2,45.5,85.89,28]
["Хлеб ржаной",50,{"v":3,"d":"3.00"},0,27,null,15,0,94.5,86]
[null,null,{"$f":"SUM(C4:C8)","v":17.03},{"$f":"SUM(D4:D8)","v":24.59},{"$f":"SUM(E4:E8)","v":111.88},null,{"$f":"SUM(G4:G8)","v":239.8},{"$f":"SUM(H4:H8)","v":342.8},{"$f":"SUM(I4:I8)","v":633.79}]
["Второй завтрак"]
["Творожная запеканка ",90,10,7,10,null,121,153,150,33]
["со сгущенкой",25,1.8,2.12,14,null,76.75,54.75,80,128]
["Чай с сахаром",200,{"v":0.2,"d":"0.20"},0.765,17.22,null,3,5,49.28,9]
["Апельсин",160,{"v":1,"d":"1.00"},0,13,34,54,39,57,90]
[null,null,{"$f":"SUM(C11:C14)","v":13},9.885000000000002,54.22,34,254.75,251.75,336.28]
["Обед"]
["Салат свекольный",100,1.7,5,8.3,null,41.6,45,85,3]
["Суп лапша домашняя",300,7,4.2,27.6,null,24,91.2,135.6,22]
["Ленивые голубцы",200,10.6,12,22.6,null,52,176,210,68]
["Компот свежие фрукты",200,null,null,32,4,22,17,75.9,83]
["Хлеб пшеничный",75,{"v":3.6,"d":"3.60"},0.45,28.95,null,13.8,55.5,126.45,85]
["Хлеб ржаной",75,{"v":4.5,"d":"4.50"},0,40.5,null,22.5,0,141.75,86]
[null,null,{"$f":"SUM(C17:C22)","v":27.4},{"$f":"SUM(D17:D22)","v":21.65},{"$f":"SUM(E17:E22)","v":159.95},4,{"$f":"SUM(G17:G22)","v":175.9},{"$f":"SUM(H17:H22)","v":384.7},{"$f":"SUM(I17:I22)","v":774.7}]
["Полдник"]
["Пицца домашняя",100,5.2,17.5,12.6,null,74,65.1,221.6,35]
["Чай с сахаром",200,{"v":0.2,"d":"0.20"},0.765,17.22,null,3,5,49.28,9]
["Груша",170,{"v":1,"d":"1.00"},null,16,3,32,29,72,89]
[null,null,{"$f":"SUM(C25:C27)","v":6.4},{"$f":"SUM(D25:D26)","v":18.265},{"$f":"SUM(E25:E27)","v":45.82},{"$f":"SUM(F25:F27)","v":3},{"$f":"SUM(G25:G27)","v":109},{"$f":"SUM(H25:H27)","v":99.1},{"$f":"SUM(I25:I27)","v":342.88}]
["Ужин "]
["Морковь порционная",45,0.6,0.045,3.24,null,22.95,24.75,13.5,129]
["Макароны отварные",200,4.5,4.3,37.2,null,10.6,49.3,197.6,7]
["Тефтели рыбные",100,{"v":10,"d":"10.00"},2,1,null,44,217,96,44]
["Масло сливочное",10,0.05,7.25,0.08,null,0.4,0.3,66.1,2]
["Чай с сахаром",200,{"v":0.2,"d":"0.20"},0.765,17.22,null,3,5,49.28,9]
["Хлеб пшеничный",50,{"v":2.4,"d":"2.40"},0.3,19.3,null,9.2,37,84.3,85]
["Хлеб ржаной",50,{"v":3,"d":"3.00"},0,27,null,15,0,94.5,86]
[null,null,{"$f":"SUM(C30:C36)","v":20.75},{"$f":"SUM(D30:D36)","v":14.66},{"$f":"SUM(E30:E36)","v":105.04},null,{"$f":"SUM(G30:G36)","v":105.15},{"$f":"SUM(H30:H36)","v":333.35},{"$f":"SUM(I30:I36)","v":601.28}]
["Второй ужин"]
["Ряженка","200/5",5.6,8,8.4,null,248,null,101.34,1]
[]
["ВСЕГО",null,90.18,97.05,485.31,41,1132.6,1411.7,2790.27]

{"sheet":"8 день","index":7,"n_rows":40,"n_cols":10,"rows_kept":40,"merged":[[2,0,2,9],[10,0,10,9],[15,0,15,9],[24,0,24,9],[29,0,29,9],[36,0,36,9]]}
["8 день"]
["Наименование продукта","выход","белки","жиры","углев.","витамин С","Сa","P","Энерг. ценность","№ рец."]
["Завтрак "]
["Каша гречневая","200/5",8.3,2.3,39.2,null,17.6,206,211.2,92]
["Хлеб пшеничный",50,{"v":2.4,"d":"2.40"},0.3,19.3,null,9.2,37,84.3,85]
["Масло сливочное",10,0.05,7.25,0.08,null,0.4,0.3,66.1,2]
["Сыр",12,3.12,2.68,null,null,124.8,64.8,42.24,5]
["Кофейный напиток",200,4.58,5.04,21.5,null,60.2,45.5,85.89,28]
["Хлеб ржаной",50,{"v":3,"d":"3.00"},0,27,null,15,0,94.5,86]
[null,null,{"$f":"SUM(C4:C9)","v":21.450000000000003},{"$f":"SUM(D4:D9)","v":17.57},{"$f":"SUM(E4:E9)","v":107.08},null,{"$f":"SUM(G4:G9)","v":227.2},{"$f":"SUM(H4:H9)","v":353.6},{"$f":"SUM(I4:I9)","v":584.23}]
["Второй завтрак"]
["Вафли",35,1.02,9.06,19.41,null,2.4,0.6,161.7,109]
["Молоко кипяченое",200,{"v":4,"d":"4.00"},6,9,null,240,28,111,84]
["Груша",170,{"v":1,"d":"1.00"},null,16,3,32,29,72,89]
[null,null,{"$f":"SUM(C12:C14)","v":6.02},15.06,44.41,3,274.4,57.6,344.7]
["Обед"]
["Салат зимний",100,3.84,14.47,4.65,null,26.1,42.3,270,56]
["Суп с рыбными фрикадельками",300,2.4,2.4,24,null,25.2,98.4,121.2,14]
["Рис отварной",200,4.8,0.8,53.7,null,15.57,101.6,248,24]
["Бефстроганоф",100,{"v":12,"d":"12.00"},16,5,null,30,184,240,72]
["Компот сухофрукты",200,{"v":1,"d":"1.00"},null,21,null,34,32,79,8]
["Хлеб пшеничный",75,{"v":3.6,"d":"3.60"},0.45,28.95,null,13.8,55.5,126.45,85]
["Хлеб ржаной",75,{"v":4.5,"d":"4.50"},0,40.5,null,22.5,0,141.75,86]
[null,null,{"$f":"SUM(C17:C23)","v":32.14},{"$f":"SUM(D17:D23)","v":34.120000000000005},{"$f":"SUM(E17:E23)","v":177.79999999999998},null,{"$f":"SUM(G17:G23)","v":167.17000000000002},{"$f":"SUM(H17:H23)","v":513.8},{"$f":"SUM(I17:I23)","v":1226.4}]
["Полдник"]
["Блинчики",150,8.4,4.8,22.6,null,99.6,99.6,153,60]
["со сгущенным молоком",25,1.8,2.12,14,null,76.75,54.75,80,128]
["Чай с сахаром",200,{"v":0.2,"d":"0.20"},0.765,17.22,null,3,5,49.28,9]
[null,null,{"$f":"SUM(C26:C28)","v":10.4},{"$f":"SUM(D26:D28)","v":7.685},{"$f":"SUM(E26:E28)","v":53.82},null,{"$f":"SUM(G26:G28)","v":179.35},{"$f":"SUM(H26:H28)","v":159.35},{"$f":"SUM(I26:I28)","v":282.28}]
["Ужин "]
["Омлет",75,8.94,45.425,2.835,null,60.83,146,201.2,214]
["Масло сливочное",10,0.05,7.25,0.08,null,0.4,0.3,66.1,2]
["Чай с сахаром",200,{"v":0.2,"d":"0.20"},0.765,17.22,null,3,5,49.28,9]
["Хлеб пшеничный",50,{"v":2.4,"d":"2.40"},0.3,19.3,null,9.2,37,84.3,85]
["Хлеб ржаной",50,{"v":3,"d":"3.00"},0,27,null,15,0,94.5,86]
[null,null,{"$f":"SUM(C31:C35)","v":14.59},{"$f":"SUM(D31:D35)","v":53.739999999999995},{"$f":"SUM(E31:E35)","v":66.435},null,{"$f":"SUM(G31:G35)","v":88.42999999999999},{"$f":"SUM(H31:H35)","v":188.3},{"$f":"SUM(I31:I35)","v":495.37999999999994}]
["Второй ужин"]
["Кефир","200/5",5.6,8,8.4,null,248,null,101.34,1]
[]
["ВСЕГО",null,90.2,136.175,457.945,3,1184.55,1257.65,3034.33]

{"sheet":"9 день","index":8,"n_rows":40,"n_cols":10,"rows_kept":40,"merged":[[2,0,2,9],[10,0,10,9],[15,0,15,9],[23,0,23,9],[28,0,28,9],[36,0,36,9]]}
["9 день"]
["Наименование продукта","выход","белки","жиры","углев.","витамин С","Сa","P","Энерг. ценность","№ рец."]
["Завтрак "]
["Каша манная","200/5",7.9,7.56,33.72,null,150,316,236.12,10]
["Хлеб пшеничный",50,{"v":2.4,"d":"2.40"},0.3,19.3,null,9.2,37,84.3,85]
["Масло сливочное",10,0.05,7.25,0.08,null,0.4,0.3,66.1,2]
["Творог сладкий","70/5",{"v":10.6,"d":"10.60"},3.6,9.5,null,104.72,117.7,114.2,39]
["Кофейный напиток",200,4.58,5.04,21.5,null,60.2,45.5,85.89,28]
["Хлеб ржаной",50,{"v":3,"d":"3.00"},0,27,null,15,0,94.5,86]
[null,null,{"$f":"SUM(C4:C9)","v":28.53},{"$f":"SUM(D4:D9)","v":23.75},{"$f":"SUM(E4:E9)","v":111.1},null,{"$f":"SUM(G4:G9)","v":339.52},{"$f":"SUM(H4:H9)","v":516.5},{"$f":"SUM(I4:I9)","v":681.11}]
["Второй завтрак"]
["Печенье",40,2,2,22,null,9,28,112,114]
["Кисель ",200,null,null,22,null,4,7,81,29]
["Банан",200,2,1,42,7,16,59,172,87]
[null,null,{"$f":"SUM(C12:C14)","v":4},3,86,7,29,94,365]
["Обед"]
["Салат сельд под шубой",100,12,16,12,null,69,280,262,57]
["Суп гороховый",300,7,6,27.6,null,43.2,126,216,17]
["Макароны с тушеным мясом",200,7.9,16.8,21.86,null,21.29,74.1,295.2,54]
["Компот свежие фрукты",200,null,null,32,4,22,17,75.9,83]
["Хлеб пшеничный",75,{"v":3.6,"d":"3.60"},0.45,28.95,null,13.8,55.5,126.45,85]
["Хлеб ржаной",75,{"v":4.5,"d":"4.50"},0,40.5,null,22.5,0,141.75,86]
[null,null,{"$f":"SUM(C17:C22)","v":35},{"$f":"SUM(D17:D22)","v":39.25},{"$f":"SUM(E17:E22)","v":162.91000000000003},4,{"$f":"SUM(G17:G22)","v":191.79000000000002},{"$f":"SUM(H17:H22)","v":552.6},{"$f":"SUM(I17:I22)","v":1117.3000000000002}]
["Полдник"]
["Слойка",75,5.9,7.1,41.6,null,23.25,66.8,254.3,67]
["Чай с сахаром",200,{"v":0.2,"d":"0.20"},0.765,17.22,null,3,5,49.28,9]
["Апельсин",160,{"v":1,"d":"1.00"},0,13,34,54,39,57,90]
[null,null,{"$f":"SUM(C25:C27)","v":7.1000000000000005},{"$f":"SUM(D25:D27)","v":7.864999999999999},{"$f":"SUM(E25:E27)","v":71.82},34,{"$f":"SUM(G25:G27)","v":80.25},{"$f":"SUM(H25:H27)","v":110.8},{"$f":"SUM(I25:I27)","v":360.58000000000004}]
["Ужин "]
["Огурец соленый порцион.",45,0.4,0,0.8,null,10.35,10.8,5.9,96]
["Жаркое по домашнему",200,7.1,7.06,14,null,21.82,89.06,148.26,36]
["Хлеб пшеничный",50,{"v":2.4,"d":"2.40"},0.3,19.3,null,9.2,37,84.3,85]
["Масло сливочное",10,0.05,7.25,0.08,null,0.4,0.3,66.1,2]
["Чай с сахаром",200,{"v":0.2,"d":"0.20"},0.765,17.22,null,3,5,49.28,9]
["Хлеб ржаной",50,{"v":3,"d":"3.00"},0,27,null,15,0,94.5,86]
[null,null,{"$f":"SUM(C30:C35)","v":13.15},{"$f":"SUM(D30:D35)","v":15.375},{"$f":"SUM(E30:E35)","v":78.4},null,{"$f":"SUM(G30:G35)","v":59.77},{"$f":"SUM(H30:H35)","v":142.16000000000003},{"$f":"SUM(I30:I35)","v":448.3399999999999}]
["Второй ужин"]
["Ряженка","200/5",5.6,8,8.4,null,248,null,101.34,1]
[]
["ВСЕГО",null,93.38,97.24,512.03,45,948.33,1416.06,3072.8]

{"sheet":"10 день","index":9,"n_rows":41,"n_cols":10,"rows_kept":41,"merged":[[2,0,2,9],[10,0,10,9],[15,0,15,9],[24,0,24,9],[29,0,29,9],[37,0,37,9]]}
["10 день"]
["Наименование продукта","выход","белки","жиры","углев.","витамин С","Сa","P","Энерг. ценность","№ рец."]
["Завтрак "]
["Каша пшенная","200/5",6,11,47,null,145,218,180,10]
["Хлеб пшеничный",50,{"v":2.4,"d":"2.40"},0.3,19.3,null,9.2,37,84.3,85]
["Масло сливочное",10,0.05,7.25,0.08,null,0.4,0.3,66.1,2]
["Сыр",12,3.12,2.68,null,null,124.8,64.8,42.24,5]
["Какао с молоком",200,{"v":3,"d":"3.00"},3,21,null,120,95,120,6]
["Хлеб ржаной",50,{"v":3,"d":"3.00"},0,27,null,15,0,94.5,86]
[null,null,{"$f":"SUM(C4:C9)","v":17.57},{"$f":"SUM(D4:D9)","v":24.23},{"$f":"SUM(E4:E9)","v":114.38},null,{"$f":"SUM(G4:G9)","v":414.4},{"$f":"SUM(H4:H9)","v":415.1},{"$f":"SUM(I4:I9)","v":587.14}]
["Второй завтрак"]
["Вафли",35,1.1,1,28.4,null,3.5,11.6,119.7,109]
["Молоко кипяченое",200,{"v":4,"d":"4.00"},6,9,null,240,189,111,84]
["Яблоко",150,null,null,14,null,22,16,59,88]
[null,null,{"$f":"SUM(C12:C14)","v":5.1},7,51.4,null,265.5,216.6,289.7]
["Обед"]
["Огурец соленый порцион.",45,0.4,0,0.8,null,10.35,10.8,5.9,96]
["Щи с консервами",300,9,5.76,13.56,null,60.3,71.76,141.36,20]
["Гарнир ячневый",200,8.3,9.5,66.4,null,22.7,263.4,329.3,93]
["Гуляш (говядина)","50/75",12.5,11,3.9,null,11.3,128.2,163,19]
["Компот свежие фрукты",200,null,null,32,4,22,17,75.9,83]
["Хлеб пшеничный",75,{"v":3.6,"d":"3.60"},0.45,28.95,null,13.8,55.5,126.45,85]
["Хлеб ржаной",75,{"v":4.5,"d":"4.50"},0,40.5,null,22.5,0,141.75,86]
[null,null,{"$f":"SUM(C17:C23)","v":38.300000000000004},{"$f":"SUM(D17:D23)","v":26.709999999999997},{"$f":"SUM(E17:E23)","v":186.11},4,{"$f":"SUM(G17:G23)","v":162.95},{"$f":"SUM(H17:H23)","v":546.66},{"$f":"SUM(I17:I23)","v":983.6600000000001}]
["Полдник"]
["Треугольник",100,8.4,11.2,22.51,null,23.13,71,238.29,121]
["Сок ",200,{"v":1,"d":"1.00"},0,18.2,0.03,14,14,76,82]
["Груша",170,{"v":1,"d":"1.00"},null,16,3,32,29,72,89]
[null,null,{"$f":"SUM(C26:C28)","v":10.4},{"$f":"SUM(D26:D27)","v":11.2},{"$f":"SUM(E26:E28)","v":56.71},{"$f":"SUM(F26:F28)","v":3.03},{"$f":"SUM(G26:G28)","v":69.13},{"$f":"SUM(H26:H28)","v":114},{"$f":"SUM(I26:I28)","v":386.28999999999996}]
["Ужин "]
["Картофельное пюре",200,4,6,32,null,20,124,186,48]
["Говядина тушеная с черносливом","50/50",15.2,14.5,9,1.53,18.77,81.3,220.3]
["Хлеб пшеничный",50,{"v":2.4,"d":"2.40"},0.3,19.3,null,9.2,37,84.3,85]
["Масло сливочное",10,0.05,7.25,0.08,null,0.4,0.3,66.1,2]
["Чай с сахаром",200,{"v":0.2,"d":"0.20"},0.765,17.22,null,3,5,49.28,9]
["Хлеб ржаной",50,{"v":3,"d":"3.00"},0,27,null,15,0,94.5,86]
[null,null,{"$f":"SUM(C31:C36)","v":24.849999999999998},{"$f":"SUM(D31:D36)","v":28.815},{"$f":"SUM(E31:E36)","v":104.6},1.53,{"$f":"SUM(G31:G36)","v":66.37},{"$f":"SUM(H31:H36)","v":247.60000000000002},{"$f":"SUM(I31:I36)","v":700.48}]
["Второй ужин"]
["Кефир","200/5",5.6,8,8.4,null,248,null,101.34,1]
[]
["ВСЕГО",null,101.82,105.955,521.6,8.56,1281.24,1539.96,3048.61]

{"sheet":"11 день","index":10,"n_rows":40,"n_cols":10,"rows_kept":40,"merged":[[2,0,2,9],[9,0,9,9],[14,0,14,9],[23,0,23,9],[28,0,28,9],[36,0,36,9]]}
["11 день"]
["Наименование продукта","выход","белки","жиры","углев.","витамин С","Сa","P","Энерг. ценность","№ рец."]
["Завтрак "]
["Каша геркулесовая","200/5",4.8,7.46,26.2,null,69.92,134.8,191.2,16]
["Хлеб пшеничный",50,{"v":2.4,"d":"2.40"},0.3,19.3,null,9.2,37,84.3,85]
["Масло сливочное",10,0.05,7.25,0.08,null,0.4,0.3,66.1,2]
["Какао с молоком",200,{"v":3,"d":"3.00"},3,21,null,120,95,120,6]
["Хлеб ржаной",50,{"v":3,"d":"3.00"},0,27,null,15,0,94.5,86]
[null,null,{"$f":"SUM(C4:C8)","v":13.25},{"$f":"SUM(D4:D8)","v":18.009999999999998},{"$f":"SUM(E4:E8)","v":93.58},null,{"$f":"SUM(G4:G8)","v":214.52},{"$f":"SUM(H4:H8)","v":267.1},{"$f":"SUM(I4:I8)","v":556.1}]
["Второй завтрак"]
["Пряник",50,2.6,1.6,38.85,null,4.5,20.5,175,110]
["Сок",200,{"v":1,"d":"1.00"},0,18.2,0.03,14,14,76,82]
["Апельсин",160,{"v":1,"d":"1.00"},0,13,34,54,39,57,90]
[null,null,{"$f":"SUM(C11:C13)","v":4.6},1.6,70.05,34.03,72.5,73.5,308]
["Обед"]
["Салат Винегрет",100,1,8,7,null,40,39,111,12]
["Суп солянка",300,15.6,13.8,4.59,null,25.2,27.6,206.1,116]
["Гречка отварная",200,8.3,9.4,51.76,null,17.6,263.5,329.3,31]
["Курица тушеная в соусе с овощами","120/20",33.7,38.24,26.9,12.48,64.48,336.95,587]
["Компот сухофрукты",200,{"v":1,"d":"1.00"},null,21,null,34,32,79,8]
["Хлеб пшеничный",75,{"v":3.6,"d":"3.60"},0.45,28.95,null,13.8,55.5,126.45,85]
["Хлеб ржаной",75,{"v":4.5,"d":"4.50"},0,40.5,null,22.5,0,141.75,86]
[null,null,{"$f":"SUM(C16:C22)","v":67.70000000000002},{"$f":"SUM(D16:D22)","v":69.89},{"$f":"SUM(E16:E22)","v":180.7},12.48,{"$f":"SUM(G16:G22)","v":217.58000000000004},{"$f":"SUM(H16:H22)","v":754.55},{"$f":"SUM(I16:I22)","v":1580.6000000000001}]
["Полдник"]
["Королевская ватрушка",100,13.1,1.9,17.3,null,103.56,174.5,138,126]
["Чай с сахаром",200,{"v":0.2,"d":"0.20"},0.765,17.22,null,3,5,49.28,9]
["Банан",200,2,1,42,7,16,59,172,87]
[null,null,{"$f":"SUM(C25:C27)","v":15.299999999999999},3.665,76.52,7,122.56,238.5,359.28]
["Ужин "]
["Яйцо вареное",40,4,4,null,null,22,76.8,63,79]
["Суп молочный",200,4,4,16.8,null,129.6,117.6,"122.4",77]
["Хлеб пшеничный",50,{"v":2.4,"d":"2.40"},0.3,19.3,null,9.2,37,84.3,85]
["Масло сливочное",10,0.05,7.25,0.08,null,0.4,0.3,66.1,2]
["Чай с сахаром",200,{"v":0.2,"d":"0.20"},0.765,17.22,null,3,5,49.28,9]
["Хлеб ржаной",50,{"v":3,"d":"3.00"},0,27,null,15,0,94.5,86]
[null,null,{"$f":"SUM(C30:C35)","v":13.65},{"$f":"SUM(D30:D35)","v":16.315},{"$f":"SUM(E30:E35)","v":80.4},null,{"$f":"SUM(G30:G35)","v":179.2},{"$f":"SUM(H30:H35)","v":236.7},{"$f":"SUM(I30:I35)","v":357.18}]
["Второй ужин"]
["Ряженка","200/5",5.6,8,8.4,null,248,null,101.34,1]
[]
["ВСЕГО",null,120.1,117.48,509.65,53.51,1054.36,1570.25,3384.9]

{"sheet":"12 день","index":11,"n_rows":40,"n_cols":10,"rows_kept":40,"merged":[[2,0,2,9],[9,0,9,9],[14,0,14,9],[23,0,23,9],[28,0,28,9],[36,0,36,9]]}
["12 день"]
["Наименование продукта","выход","белки","жиры","углев.","витамин С","Сa","P","Энерг. ценность","№ рец."]
["Завтрак "]
["Каша \"Дружба\"","200/5",6.2,8.6,32.4,null,269.3,293.3,232,10]
["Хлеб пшеничный",50,{"v":2.4,"d":"2.40"},0.3,19.3,null,9.2,37,84.3,85]
["Масло сливочное",10,0.05,7.25,0.08,null,0.4,0.3,66.1,2]
["Кофейный напиток",200,4.58,5.04,21.5,null,60.2,45.5,85.89,28]
["Хлеб ржаной",50,{"v":3,"d":"3.00"},0,27,null,15,0,94.5,86]
[null,null,{"$f":"SUM(C4:C8)","v":16.23},{"$f":"SUM(D4:D8)","v":21.189999999999998},{"$f":"SUM(E4:E8)","v":100.28},null,{"$f":"SUM(G4:G8)","v":354.09999999999997},{"$f":"SUM(H4:H8)","v":376.1},{"$f":"SUM(I4:I8)","v":562.79}]
["Второй завтрак"]
["Сырники со сметаной",90,8,9,4,null,89,126,143,57]
["Кисель",200,null,null,22,null,4,7,81,29]
["Груша",170,{"v":1,"d":"1.00"},null,16,3,32,29,72,89]
[null,null,{"$f":"SUM(C11:C13)","v":9},9,42,3,125,162,296]
["Обед"]
["Салат капустный",100,1,4,9,null,48,28,80,15]
["Рассольник",300,6.4,4.8,22.8,null,27.6,103.2,140.4,76]
["Рис отварной",200,4.8,0.8,53.7,null,15.57,101.6,248,24]
["Котлета рыбная",60,6.1,1.6,1.3,null,45.95,248.2,84,215]
["Сок ",200,{"v":1,"d":"1.00"},0,18.2,0.03,14,14,76,82]
["Хлеб пшеничный",75,{"v":3.6,"d":"3.60"},0.45,28.95,null,13.8,55.5,126.45,85]
["Хлеб ржаной",75,{"v":4.5,"d":"4.50"},0,40.5,null,22.5,0,141.75,86]
[null,null,{"$f":"SUM(C16:C22)","v":27.4},{"$f":"SUM(D16:D22)","v":11.65},{"$f":"SUM(E16:E22)","v":174.45},0.03,{"$f":"SUM(G16:G22)","v":187.42000000000002},{"$f":"SUM(H16:H22)","v":550.5},{"$f":"SUM(I16:I22)","v":896.6}]
["Полдник"]
["Рогалик с повидлом",100,4,4,31,null,20,71,161,100]
["Чай с сахаром",200,{"v":0.2,"d":"0.20"},0.765,17.22,null,3,5,49.28,9]
["Банан",200,2,1,42,7,16,59,172,87]
[null,null,{"$f":"SUM(C25:C27)","v":6.2},5.765,90.22,7,39,135,382.28]
["Ужин "]
["Салат морковный",100,0.8,7.5,4.7,null,18.2,30.7,88.2,22]
["Картофельная запеканка с мясом",200,15.2,18.8,24.66,null,29.4,271.76,303.88,115]
["Хлеб пшеничный",50,{"v":2.4,"d":"2.40"},0.3,19.3,null,9.2,37,84.3,85]
["Масло сливочное",10,0.05,7.25,0.08,null,0.4,0.3,66.1,2]
["Чай с сахаром",200,{"v":0.2,"d":"0.20"},0.765,17.22,null,3,5,49.28,9]
["Хлеб ржаной",50,{"v":3,"d":"3.00"},0,27,null,15,0,94.5,86]
[null,null,{"$f":"SUM(C30:C35)","v":21.65},{"$f":"SUM(D30:D35)","v":34.615},{"$f":"SUM(E30:E35)","v":92.96},null,{"$f":"SUM(G30:G35)","v":75.19999999999999},{"$f":"SUM(H30:H35)","v":344.76},{"$f":"SUM(I30:I35)","v":686.26}]
["Второй ужин"]
["Кефир","200/5",5.6,8,8.4,null,248,null,101.34,1]
[]
["ВСЕГО",null,86.08,90.22,508.31,10.03,1028.72,1568.26,2925.27]

{"sheet":"13 день","index":12,"n_rows":41,"n_cols":10,"rows_kept":41,"merged":[[2,0,2,9],[10,0,10,9],[16,0,16,9],[24,0,24,9],[29,0,29,9],[37,0,37,9]]}
["13 день"]
["Наименование продукта","выход","белки","жиры","углев.","витамин С","Сa","P","Энерг. ценность","№ рец."]
["Завтрак "]
["Каша пшеничная","200/5",7,12,44,null,155,260,303,92]
["Хлеб пшеничный",50,{"v":2.4,"d":"2.40"},0.3,19.3,null,9.2,37,84.3,85]
["Масло сливочное",10,0.05,7.25,0.08,null,0.4,0.3,66.1,2]
["Сыр",12,3.12,2.68,null,null,124.8,64.8,42.24,5]
["Какао с молоком",200,{"v":3,"d":"3.00"},3,21,null,120,95,120,6]
["Хлеб ржаной",50,{"v":3,"d":"3.00"},0,27,null,15,0,94.5,86]
[null,null,{"$f":"SUM(C4:C9)","v":18.57},{"$f":"SUM(D4:D9)","v":25.23},{"$f":"SUM(E4:E9)","v":111.38},null,{"$f":"SUM(G4:G9)","v":424.4},{"$f":"SUM(H4:H9)","v":457.1},{"$f":"SUM(I4:I9)","v":710.14}]
["Второй завтрак"]
["Блинчики",150,8.4,4.8,22.6,null,99.6,99.6,153,60]
["со сгущенным молоком",25,1.8,2.12,14,null,76.75,54.75,80,128]
["Чай с сахаром",200,{"v":0.2,"d":"0.20"},0.765,17.22,null,3,5,49.28,9]
["Апельсин",160,{"v":1,"d":"1.00"},0,13,34,54,39,57,90]
[null,null,{"$f":"SUM(C12:C15)","v":11.4},7.685,66.82,34,233.35,198.35,339.28]
["Обед"]
["Салат зимний",100,3.84,14.47,4.65,null,26.1,42.3,270,56]
["Суп рисовый",300,2.4,2.4,24,null,22.8,91.2,121.2,151]
["Овощное рагу с мясом",200,12.4,5.8,11.6,null,35.8,146.2,194.9,13]
["Компот сухофрукты",200,{"v":1,"d":"1.00"},null,21,null,34,32,79,8]
["Хлеб пшеничный",75,{"v":3.6,"d":"3.60"},0.45,28.95,null,13.8,55.5,126.45,85]
["Хлеб ржаной",75,{"v":4.5,"d":"4.50"},0,40.5,null,22.5,0,141.75,86]
[null,null,{"$f":"SUM(C18:C23)","v":27.740000000000002},{"$f":"SUM(D18:D23)","v":23.12},{"$f":"SUM(E18:E23)","v":130.7},null,{"$f":"SUM(G18:G23)","v":155},{"$f":"SUM(H18:H23)","v":367.2},{"$f":"SUM(I18:I23)","v":933.3000000000001}]
["Полдник"]
["Бекен с капустой",100,4,4,31,null,20,71,161,100]
["Молоко кипяченое",200,{"v":4,"d":"4.00"},6,9,null,240,189,111,84]
["Яблоко",150,null,null,14,null,22,16,59,88]
[null,null,{"$f":"SUM(C26:C28)","v":8},{"$f":"SUM(D26:D27)","v":10},{"$f":"SUM(E26:E28)","v":54},null,{"$f":"SUM(G26:G28)","v":282},{"$f":"SUM(H26:H28)","v":276},{"$f":"SUM(I26:I28)","v":331}]
["Ужин "]
["Сельд с луком",70,9.8,10.5,null,null,24.5,154,133,125]
["Картофель по деревенски",200,5.6,3.2,40.3,null,20,124,186,57]
["Масло сливочное",10,0.05,7.25,0.08,null,0.4,0.3,66.1,2]
["Чай с сахаром",200,{"v":0.2,"d":"0.20"},0.765,17.22,null,3,5,49.28,9]
["Хлеб пшеничный",50,{"v":2.4,"d":"2.40"},0.3,19.3,null,9.2,37,84.3,85]
["Хлеб ржаной",50,{"v":3,"d":"3.00"},0,27,null,15,0,94.5,86]
[null,null,{"$f":"SUM(C31:C36)","v":21.05},{"$f":"SUM(D31:D36)","v":22.015},{"$f":"SUM(E31:E36)","v":103.89999999999999},null,{"$f":"SUM(G31:G36)","v":72.1},{"$f":"SUM(H31:H36)","v":320.3},{"$f":"SUM(I31:I36)","v":613.18}]
["Второй ужин"]
["Ряженка","200/5",5.6,8,8.4,null,248,null,101.34,1]
[]
["ВСЕГО",null,92.36,96.05,475.2,34,1414.85,1618.95,3028.42]

{"sheet":"14 день","index":13,"n_rows":48,"n_cols":10,"rows_kept":48,"merged":[[2,0,2,9],[9,0,9,9],[14,0,14,9],[23,0,23,9],[28,0,28,9],[36,0,36,9]]}
["14 день"]
["Наименование продукта","выход","белки","жиры","углев.","витамин С","Сa","P","Энерг. ценность","№ рец."]
["Завтрак "]
["Каша гречневая","200/5",8.3,2.3,39.2,null,17.6,206,211.2,92]
["Хлеб пшеничный",50,{"v":2.4,"d":"2.40"},0.3,19.3,null,9.2,37,84.3,85]
["Масло сливочное",10,0.05,7.25,0.08,null,0.4,0.3,66.1,2]
["Кофейный напиток",200,4.58,5.04,21.5,null,60.2,45.5,85.89,28]
["Хлеб ржаной",50,{"v":3,"d":"3.00"},0,27,null,15,0,94.5,86]
[null,null,{"$f":"SUM(C4:C8)","v":18.330000000000002},{"$f":"SUM(D4:D8)","v":14.89},{"$f":"SUM(E4:E8)","v":107.08},null,{"$f":"SUM(G4:G8)","v":102.4},{"$f":"SUM(H4:H8)","v":288.8},{"$f":"SUM(I4:I8)","v":541.99}]
["Второй завтрак"]
["Вафли",35,1.1,1,28.4,null,3.5,11.6,119.7,109]
["Сок",200,{"v":1,"d":"1.00"},0,18.2,0.03,14,14,76,82]
["Груша",170,{"v":1,"d":"1.00"},null,16,3,32,29,72,89]
[null,null,{"$f":"SUM(C11:C13)","v":3.1},1,62.599999999999994,3.03,49.5,54.6,267.7]
["Обед"]
["Салат свекольный",100,1.7,5,8.3,null,41.6,45,85,3]
["Суп гороховый",300,7,6,27.6,null,43.2,126,216,17]
["Гарнир перловый",200,4.9,0.72,53.8,null,20,298.6,244,116]
["Котлета мясная",60,{"v":7.2,"d":"7.20"},9.6,3,null,18,110.4,144,32]
["Компот свежие фрукты",200,null,null,32,4,22,17,75.9,83]
["Хлеб пшеничный",75,{"v":3.6,"d":"3.60"},0.45,28.95,null,13.8,55.5,126.45,85]
["Хлеб ржаной",75,{"v":4.5,"d":"4.50"},0,40.5,null,22.5,0,141.75,86]
[null,null,{"$f":"SUM(C16:C22)","v":28.900000000000002},{"$f":"SUM(D16:D22)","v":21.77},{"$f":"SUM(E16:E22)","v":194.15},4,{"$f":"SUM(G16:G22)","v":181.10000000000002},{"$f":"SUM(H16:H22)","v":652.5},{"$f":"SUM(I16:I22)","v":1033.1}]
["Полдник"]
["Пирожок с яйцом",100,6.8,10.2,19.7,null,86.12,101.5,202.1,99]
["Чай с сахаром",200,{"v":0.2,"d":"0.20"},0.765,17.22,null,3,5,49.28,9]
["Апельсин",160,{"v":1,"d":"1.00"},null,13,34,54,39,57,90]
[null,null,{"$f":"SUM(C25:C27)","v":8},{"$f":"SUM(D25:D26)","v":10.965},{"$f":"SUM(E25:E27)","v":49.92},{"$f":"SUM(F25:F27)","v":34},{"$f":"SUM(G25:G27)","v":143.12},{"$f":"SUM(H25:H27)","v":145.5},{"$f":"SUM(I25:I27)","v":308.38}]
["Ужин "]
["Рыба тушеная",120,21.6,7.2,6,null,68.4,408,193.2,25]
["Картофельное пюре",200,{"v":4,"d":"4.00"},6,32,null,20,124,186,48]
["Масло сливочное",10,0.05,7.25,0.08,null,0.4,0.3,66.1,2]
["Чай с сахаром",200,{"v":0.2,"d":"0.20"},0.765,17.22,null,3,5,49.28,9]
["Хлеб пшеничный",50,{"v":2.4,"d":"2.40"},0.3,19.3,null,9.2,37,84.3,85]
["Хлеб ржаной",50,{"v":3,"d":"3.00"},0,27,null,15,0,94.5,86]
[null,null,{"$f":"SUM(C30:C35)","v":31.25},{"$f":"SUM(D30:D35)","v":21.515},{"$f":"SUM(E30:E35)","v":101.6},null,{"$f":"SUM(G30:G35)","v":116.00000000000001},{"$f":"SUM(H30:H35)","v":574.3},{"$f":"SUM(I30:I35)","v":673.3799999999999}]
["Второй ужин"]
["Кефир","200/5",5.6,8,8.4,null,248,null,101.34,1]
[]
["ВСЕГО",null,95.18,78.14,523.75,null,840.12,1715.7,2925.89]
[]
["В 14-дневном меню для детей от 11 до 18-летнего возраста среденесуточное количество белков, жиров и углеводов составляет"]
["Б-94,17"]
["Ж-95,95"]
["У-492,39"]
["Ккал-"]
["Ca-1076,11"]
["P-1326,90"]