{"text_format":"3","workbook":"xlsx","n_sheets":14,"sheets":["1 день","2 день","3 день","4 день","5 день","6 день","7 день","8 день","9 день","10 день","11 день","12 день","13 день","14 день"],"read":"whole","date_system":"1900"}

{"sheet":"1 день","index":0,"n_rows":40,"n_cols":10,"rows_kept":40,"merged":[[2,0,2,9],[10,0,10,9],[15,0,15,9],[24,0,24,9],[29,0,29,9],[36,0,36,9]]}
["1 день"]
["Наименование продукта","выход","белки","жиры","углев.","витамин С","Сa","P","Энерг. ценность","№ рец."]
["Завтрак "]
["Каша рисовая","150/5",{"v":4.4,"d":"4.40"},8.4,37.4,null,151.8,171.77,170.1,10]
["Хлеб пшеничный",50,{"v":2.4,"d":"2.40"},0.3,19.3,null,9.2,37,84.3,85]
["Масло сливочное",10,0.05,7.25,0.08,null,0.4,0.3,66.1,2]
["Сыр",12,3.12,2.68,null,null,124.8,64.8,42.24,5]
["Какао с молоком",200,{"v":3,"d":"3.00"},3,21,null,120,95,120,6]
["Хлеб ржаной",50,{"v":3,"d":"3.00"},null,27,null,15,null,94.5,86]
[null,null,{"$f":"SUM(C4:C9)","v":15.97},{"$f":"SUM(D4:D9)","v":21.630000000000003},{"$f":"SUM(E4:E9)","v":104.78},null,{"$f":"SUM(G4:G9)","v":421.2},{"$f":"SUM(H4:H9)","v":368.87},{"$f":"SUM(I4:I9)","v":577.24}]
["Второй завтрак"]
["Печенье",40,2,2,22,null,9,28,112,114]
["Сок",200,{"v":1,"d":"1.00"},0,18.2,0.03,14,14,76,82]
["Яблоко",150,null,null,14,null,22,16,59,88]
[null,null,{"$f":"SUM(C12:C14)","v":{"v":3,"d":"3.00"}},2,{"$f":"SUM(E12:E14)","v":54.2},0.03,{"$f":"SUM(G12:G14)","v":45},{"$f":"SUM(H12:H14)","v":58},{"$f":"SUM(I12:I14)","v":247}]
["Обед"]
["Салат из квашенной капусты",100,1.58,4.99,7.66,{"$nulls":3},83.2,2861]
["Суп гречневый",250,{"v":9.3,"d":"9.30"},7.2,23.3,null,37.88,168.2,195.5,34]
["Макароны отварные",150,{"v":3.4,"d":"3.40"},3.2,27.9,null,8,37,148.2,7]
["Котлеты рубленные из курицы, запесеннын с соусом",75,{"v":9.5,"d":"9.50"},12.64,9.73,0.51,78.2,78.52,190.68,32]
["Компот сухофрукты",200,{"v":1,"d":"1.00"},null,21,null,34,32,79,8]
["Хлеб пшеничный",50,{"v":3.6,"d":"3.60"},0.45,28.95,null,13.8,55.5,126.45,85]
["Хлеб ржаной",40,{"v":4.5,"d":"4.50"},null,40.5,null,22.5,0,141.75,86]
[null,null,{"$f":"SUM(C17:C23)","v":32.88},{"$f":"SUM(D17:D23)","v":28.48},{"$f":"SUM(E17:E23)","v":159.04000000000002},null,{"$f":"SUM(G17:G23)","v":194.38000000000002},{"$f":"SUM(H17:H23)","v":371.21999999999997},{"$f":"SUM(I17:I23)","v":964.78}]
["Полдник"]
["Ватрушка с творогом",100,{"v":10.2,"d":"10.20"},10.9,33.1,{"$nulls":3},229.84,63]
["Кисель",200,null,null,22,null,4,7,81,29]
["Апельсин",160,{"v":1,"d":"1.00"},null,13,34,54,39,57,90]
[null,null,{"v":11.2,"d":"11.20"},10.9,{"$f":"SUM(E26:E28)","v":68.1},{"$f":"SUM(F26:F28)","v":34},{"$f":"SUM(G26:G28)","v":58},{"$f":"SUM(H26:H28)","v":46},{"$f":"SUM(I26:I28)","v":367.84000000000003}]
["Ужин "]
["Картофельная запеканка с мясом",150,{"v":11.4,"d":"11.40"},14.1,18.5,null,22.05,203.82,227.91,115]
["Хлеб пшеничный",50,{"v":2.4,"d":"2.40"},0.3,19.3,null,9.2,37,84.3,85]
["Масло сливочное",10,0.05,7.25,0.08,null,0.4,0.3,66.1,2]
["чай с сахаром",200,{"v":0.2,"d":"0.20"},0.765,17.22,null,3,5,49.28,9]
["Хлеб ржаной",50,{"v":3,"d":"3.00"},0,27,null,15,0,94.5,86]
[null,null,{"$f":"SUM(C31:C35)","v":17.05},{"$f":"SUM(D31:D35)","v":22.415},{"$f":"SUM(E31:E35)","v":82.1},null,{"$f":"SUM(G31:G35)","v":49.65},{"$f":"SUM(H31:H35)","v":246.12},{"$f":"SUM(I31:I35)","v":522.0899999999999}]
["Второй ужин"]
["Ряженка","200/5",{"v":5.6,"d":"5.60"},8,8.4,null,248,null,101.34,1]
[]
["ВСЕГО",null,{"v":85.7,"d":"85.70"},93.425,476.62,34.54,1016.23,1090.21,2780.29]

{"sheet":"2 день","index":1,"n_rows":38,"n_cols":10,"rows_kept":38,"merged":[[2,0,2,9],[9,0,9,9],[14,0,14,9],[22,0,22,9],[27,0,27,9],[34,0,34,9]]}
["2 день"]
["Наименование продукта","выход","белки","жиры","углев.","витамин С","Сa","P","Энерг. ценность","№ рец."]
["Завтрак "]
["Каша манная","150/4",5.88,5.67,25.29,null,112.5,237,177.9,10]
["Хлеб пшеничный",50,{"v":2.4,"d":"2.40"},0.3,19.3,null,9.2,37,84.3,85]
["Масло сливочное",10,0.05,7.25,0.08,null,0.4,0.3,66.1,2]
["Кофейный напиток",200,4.58,5.04,21.5,null,60.2,45.5,85.89,28]
["Хлеб ржаной",50,{"v":3,"d":"3.00"},0,27,null,15,0,94.5,86]
[null,null,{"$f":"SUM(C4:C8)","v":15.91},{"$f":"SUM(D4:D8)","v":18.259999999999998},{"$f":"SUM(E4:E8)","v":93.17},null,{"$f":"SUM(G4:G8)","v":197.3},{"$f":"SUM(H4:H8)","v":319.8},{"$f":"SUM(I4:I8)","v":508.68999999999994}]
["Второй завтрак"]
["Вафли",35,1.1,1,28.4,null,3.5,11.6,119.7,109]
["Молоко кипяченое",200,{"v":4,"d":"4.00"},6,9,null,240,189,111,84]
["Груша",170,{"v":1,"d":"1.00"},null,16,3,32,29,72,89]
[null,null,{"$f":"SUM(C11:C13)","v":6.1},7,53.4,3,275.5,229.6,302.7]
["Обед"]
["Салат крестьянский",100,5,6.2,7.7,null,28.92,44.3,107.2,45]
["Суп вермишеливый",250,5.8,3.5,7,null,21.3,56.3,81.5,97]
["Плов с мясом",150,12,16,27,null,30.6,92.4,226.1,11]
["Компот сухофрукты",200,{"v":1,"d":"1.00"},null,21,null,34,32,79,8]
["Хлеб пшеничный",75,{"v":3.6,"d":"3.60"},0.45,28.95,null,13.8,55.5,126.45,85]
["Хлеб ржаной",75,{"v":4.5,"d":"4.50"},0,40.5,null,22.5,0,141.75,86]
[null,null,{"$f":"SUM(C16:C21)","v":31.900000000000002},{"$f":"SUM(D16:D21)","v":26.15},{"$f":"SUM(E16:E21)","v":132.15},null,{"$f":"SUM(G16:G21)","v":151.12},{"$f":"SUM(H16:H21)","v":280.5},{"$f":"SUM(I16:I21)","v":762}]
["Полдник"]
["Слойка",75,5.9,7.1,41.6,null,23.25,66.8,254.3,67]
["Чай с сахаром",200,{"v":0.2,"d":"0.20"},0.765,17.22,null,3,5,49.28,9]
["Яблоко",150,null,null,14,null,22,16,59,88]
[null,null,{"$f":"SUM(C24:C26)","v":6.1000000000000005},{"$f":"SUM(D24:D25)","v":7.864999999999999},{"$f":"SUM(E24:E26)","v":72.82},null,{"$f":"SUM(G24:G26)","v":48.25},{"$f":"SUM(H24:H26)","v":87.8},{"$f":"SUM(I24:I26)","v":362.58000000000004}]
["Ужин "]
["Азу по татарски",150,9,5.4,14.6,null,28.77,113.7,159.225,62]
["Хлеб пшеничный",50,{"v":2.4,"d":"2.40"},0.3,19.3,null,9.2,37,84.3,85]
["Масло сливочное",10,0.05,7.25,0.08,null,0.4,0.3,66.1,2]
["Чай с сахаром",200,{"v":0.2,"d":"0.20"},0.765,17.22,null,3,5,49.28,9]
["Хлеб ржаной",50,{"v":3,"d":"3.00"},0,27,null,15,0,94.5,86]
[null,null,{"$f":"SUM(C29:C33)","v":14.65},{"$f":"SUM(D29:D33)","v":13.715},{"$f":"SUM(E29:E33)","v":78.19999999999999},null,{"$f":"SUM(G29:G33)","v":56.37},{"$f":"SUM(H29:H33)","v":156},{"$f":"SUM(I29:I33)","v":453.405}]
["Второй ужин"]
["Кефир","200/5",5.6,8,8.4,null,248,null,101.34,1]
[]
["ВСЕГО",null,80.26,80.99,438.14,3,976.54,1073.7,2489.905]

{"sheet":"3 день","index":2,"n_rows":39,"n_cols":10,"rows_kept":39,"merged":[[2,0,2,9],[9,0,9,9],[14,0,14,9],[23,0,23,9],[28,0,28,9],[35,0,35,9]]}
["3 день"]
["Наименование продукта","выход","белки","жиры","углев.","витамин С","Сa","P","Энерг. ценность","№ рец."]
["Завтрак "]
["Каша \"Дружба\"","1504/4",4.65,6.45,24.3,null,202,220,174,10]
["Хлеб пшеничный",50,{"v":2.4,"d":"2.40"},0.3,19.3,null,9.2,37,84.3,85]
["Масло сливочное",10,0.05,7.25,0.08,null,0.4,0.3,66.1,2]
["Какао с молоком",200,{"v":3,"d":"3.00"},3,21,null,120,95,120,6]
["Хлеб ржаной",50,{"v":3,"d":"3.00"},0,27,null,15,0,94.5,86]
[null,null,{"$f":"SUM(C4:C8)","v":13.100000000000001},{"$f":"SUM(D4:D8)","v":17},{"$f":"SUM(E4:E8)","v":91.68},null,{"$f":"SUM(G4:G8)","v":346.6},{"$f":"SUM(H4:H8)","v":352.3},{"$f":"SUM(I4:I8)","v":538.9}]
["Второй завтрак"]
["Пряник",50,2.6,1.6,38.85,null,4.5,20.5,175,110]
["Сок",200,{"v":1,"d":"1.00"},0,18.2,0.03,14,14,76,82]
["Апельсин",160,{"v":1,"d":"1.00"},0,13,34,54,39,57,90]
[null,null,{"$f":"SUM(C11:C13)","v":4.6},1.6,70.05,34.03,72.5,73.5,308]
["Обед"]
["Салат свекольный",100,1.7,5,8.3,null,41.6,45,85,3]
["Суп с клецками",250,8,1.7,10,null,24.23,55.8,89.3,118]
["Гарнир перловый",150,3.7,0.6,40.4,null,15,224,183,116]
["Гуляш (говядина)","50/75",12.5,11,3.9,null,11.3,128.2,163,19]
["Компот сухофрукты",200,{"v":1,"d":"1.00"},null,21,null,34,32,79,8]
["Хлеб пшеничный",75,{"v":3.6,"d":"3.60"},0.45,28.95,null,13.8,55.5,126.45,85]
["Хлеб ржаной",75,{"v":4.5,"d":"4.50"},0,40.5,null,22.5,0,141.75,86]
[null,null,{"$f":"SUM(C16:C22)","v":35},{"$f":"SUM(D16:D22)","v":18.75},{"$f":"SUM(E16:E22)","v":153.05},null,{"$f":"SUM(G16:G22)","v":162.43},{"$f":"SUM(H16:H22)","v":540.5},{"$f":"SUM(I16:I22)","v":867.5}]
["Полдник"]
["Рогалик с повидлом",100,4,4,31,null,20,71,161,100]
["Кофейный напиток",200,4.58,5.04,21.5,null,60.2,45.5,85.89,28]
["Груша",170,{"v":1,"d":"1.00"},null,16,3,32,29,72,89]
[null,null,{"$f":"SUM(C25:C27)","v":9.58},{"$f":"SUM(D25:D26)","v":9.04},{"$f":"SUM(E25:E27)","v":68.5},{"$f":"SUM(F25:F27)","v":3},{"$f":"SUM(G25:G27)","v":112.2},{"$f":"SUM(H25:H27)","v":145.5},{"$f":"SUM(I25:I27)","v":318.89}]
["Ужин "]
["Макаронник",150,6.1,8.4,24,null,66.3,89.9,189.9,83]
["Хлеб пшеничный",50,{"v":2.4,"d":"2.40"},0.3,19.3,null,9.2,37,84.3,85]
["Масло сливочное",10,0.05,7.25,0.08,null,0.4,0.3,66.1,2]
["Чай с сахаром",200,{"v":0.2,"d":"0.20"},0.765,17.22,null,3,5,49.28,9]
["Хлеб ржаной",50,{"v":3,"d":"3.00"},0,27,null,15,0,94.5,86]
[null,null,{"$f":"SUM(C30:C34)","v":11.75},{"$f":"SUM(D30:D34)","v":16.715},{"$f":"SUM(E30:E34)","v":87.6},null,{"$f":"SUM(G30:G34)","v":93.9},{"$f":"SUM(H30:H34)","v":132.2},{"$f":"SUM(I30:I34)","v":484.0799999999999}]
["Второй ужин"]
["Ряженка","200/5",5.6,8,8.4,null,248,null,101.34,1]
[]
["ВСЕГО",null,79.63,71.105,479.28,37.03,1035.63,1244,2618.71]

{"sheet":"4 день","index":3,"n_rows":41,"n_cols":10,"rows_kept":41,"merged":[[2,0,2,9],[10,0,10,9],[15,0,15,9],[24,0,24,9],[29,0,29,9],[37,0,37,9]]}
["4 день"]
["Наименование продукта","выход","белки","жиры","углев.","витамин С","Сa","P","Энерг. ценность","№ рец."]
["Завтрак "]
["Каша геркулесовая","150/4",3.6,5.6,19.7,null,52.44,101.1,143.4,16]
["Хлеб пшеничный",50,{"v":2.4,"d":"2.40"},0.3,19.3,null,9.2,37,84.3,85]
["Масло сливочное",10,0.05,7.25,0.08,null,0.4,0.3,66.1,2]
["Сыр",12,3.12,2.68,null,null,124.8,64.8,42.24,5]
["Кофейный напиток",200,4.58,5.04,21.5,null,60.2,45.5,85.89,28]
["Хлеб ржаной",50,{"v":3,"d":"3.00"},0,27,null,15,0,94.5,86]
[null,null,{"$f":"SUM(C4:C9)","v":16.75},{"$f":"SUM(D4:D9)","v":20.869999999999997},{"$f":"SUM(E4:E9)","v":87.58},null,{"$f":"SUM(G4:G9)","v":262.04},{"$f":"SUM(H4:H9)","v":248.7},{"$f":"SUM(I4:I9)","v":516.43}]
["Второй завтрак"]
["Гренки",50,4.1,5.8,17.7,null,26.3,51.7,139.8,42]
["Чай с сахаром",200,{"v":0.2,"d":"0.20"},0.765,17.22,null,3,5,49.28,9]
["Банан",200,2,1,42,7,16,59,172,87]
[null,null,{"$f":"SUM(C12:C14)","v":6.3},7.5649999999999995,76.92,7,45.3,115.7,361.08000000000004]
["Обед"]
["Салат луковый",45,0.63,null,4.1,null,13.95,26.1,18.45,40]
["Борщ со сметаной","250/8",6.3,13.8,12,null,40,58,84,38]
["Гарнир пшеничный",150,1.8,0.2,11.3,null,12.69,45.9,54.2,92]
["Курица в соусе","55/75",6,7.7,1.65,null,8.8,90.8,113.3,23]
["Компот сухофрукты",200,{"v":1,"d":"1.00"},null,21,null,34,32,79,8]
["Хлеб пшеничный",75,{"v":3.6,"d":"3.60"},0.45,28.95,null,13.8,55.5,126.45,85]
["Хлеб ржаной",75,{"v":4.5,"d":"4.50"},0,40.5,null,22.5,0,141.75,86]
[null,null,{"$f":"SUM(C17:C23)","v":23.830000000000002},{"$f":"SUM(D17:D23)","v":22.15},{"$f":"SUM(E17:E23)","v":119.5},null,{"$f":"SUM(G17:G23)","v":145.74},{"$f":"SUM(H17:H23)","v":308.3},{"$f":"SUM(I17:I23)","v":617.15}]
["Полдник"]
["Дуртпочмак",100,10.6,3.2,32.2,null,25.32,89.6,194.1,120]
["Сок",200,{"v":1,"d":"1.00"},0,18.2,0.03,14,14,76,82]
["Яблоко",150,null,null,14,null,22,16,59,88]
[null,null,{"$f":"SUM(C26:C28)","v":11.6},{"$f":"SUM(D26:D27)","v":3.2},{"$f":"SUM(E26:E28)","v":64.4},{"$f":"SUM(F26:F28)","v":0.03},{"$f":"SUM(G26:G28)","v":61.32},{"$f":"SUM(H26:H28)","v":119.6},{"$f":"SUM(I26:I28)","v":329.1}]
["Ужин "]
["Капуста тушеная",100,4,5.8,9.8,null,61.5,49.5,99.3,52]
["Тефтели в соусе",80,10.1,14.2,9,null,28.27,124.3,205.2,118]
["Хлеб пшеничный",50,{"v":2.4,"d":"2.40"},0.3,19.3,null,9.2,37,84.3,85]
["Масло сливочное",10,0.05,7.25,0.08,null,0.4,0.3,66.1,2]
["Чай с сахаром",200,{"v":0.2,"d":"0.20"},0.765,17.22,null,3,5,49.28,9]
["Хлеб ржаной",50,{"v":3,"d":"3.00"},0,27,null,15,0,94.5,86]
[null,null,{"$f":"SUM(C31:C36)","v":19.75},{"$f":"SUM(D31:D36)","v":28.315},{"$f":"SUM(E31:E36)","v":82.4},null,{"$f":"SUM(G31:G36)","v":117.37},{"$f":"SUM(H31:H36)","v":216.10000000000002},{"$f":"SUM(I31:I36)","v":598.68}]
["Второй ужин"]
["Кефир","200/5",5.6,8,8.4,null,248,null,101.34,1]
[]
["ВСЕГО",null,83.83,90.1,439.2,7.03,879.77,1008.4,2523.78]

{"sheet":"5 день","index":4,"n_rows":41,"n_cols":10,"rows_kept":41,"merged":[[2,0,2,9],[10,0,10,9],[15,0,15,9],[24,0,24,9],[29,0,29,9],[37,0,37,9]]}
["5 день"]
["Наименование продукта","выход","белки","жиры","углев.","витамин С","Сa","P","Энерг. ценность","№ рец."]
["Завтрак "]
["Каша пшенная","150/4",4.5,8.25,35.25,null,108.75,163.5,135,10]
["Хлеб пшеничный",50,{"v":2.4,"d":"2.40"},0.3,19.3,null,9.2,37,84.3,85]
["Масло сливочное",10,0.05,7.25,0.08,null,0.4,0.3,66.1,2]
["Творог сладкий","70/5",{"v":10.6,"d":"10.60"},3.6,9.5,null,104.72,117.7,114.2,39]
["Чай с сахаром",200,{"v":0.2,"d":"0.20"},0.765,17.22,null,3,5,49.28,9]
["Хлеб ржаной",50,{"v":3,"d":"3.00"},0,27,null,15,0,94.5,86]
[null,null,{"$f":"SUM(C4:C9)","v":20.75},{"$f":"SUM(D4:D9)","v":20.165000000000003},{"$f":"SUM(E4:E9)","v":108.35},null,{"$f":"SUM(G4:G9)","v":241.07},{"$f":"SUM(H4:H9)","v":323.5},{"$f":"SUM(I4:I9)","v":543.38}]
["Второй завтрак"]
["Пряник",50,2.6,1.6,38.85,null,4.5,20.5,175,110]
["Сок",200,{"v":1,"d":"1.00"},0,18.2,0.03,4,8,76,82]
["Апельсин",160,{"v":1,"d":"1.00"},0,13,34,54,39,57,90]
[null,null,{"$f":"SUM(C12:C14)","v":4.6},1.6,70.05,34.03,62.5,67.5,308]
["Обед"]
["Салат Винегрет",100,1,8,7,null,40,39,111,12]
["Суп рисовый",250,2,2,20,null,19,76,101,151]
["Гороховое пюре",150,3.9,1.35,13.05,null,24.45,null,72,41]
["Котлета мясная",60,{"v":7.2,"d":"7.20"},9.6,3,null,18,110.4,144,32]
["Компот свежие фрукты",200,null,null,32,4,22,17,75.9,83]
["Хлеб пшеничный",75,{"v":3.6,"d":"3.60"},0.45,28.95,null,13.8,55.5,126.45,85]
["Хлеб ржаной",75,{"v":4.5,"d":"4.50"},0,40.5,null,22.5,0,141.75,86]
[null,null,{"$f":"SUM(C17:C23)","v":22.200000000000003},{"$f":"SUM(D17:D23)","v":21.4},{"$f":"SUM(E17:E23)","v":144.5},4,{"$f":"SUM(G17:G23)","v":159.75},{"$f":"SUM(H17:H23)","v":297.9},{"$f":"SUM(I17:I23)","v":772.1}]
["Полдник"]
["Вак-балиш",100,15.43,11.2,22.51,null,23.13,71,278.29,61]
["Чай с сахаром",200,{"v":0.2,"d":"0.20"},0.765,17.22,null,3,5,49.28,9]
["Груша",170,{"v":1,"d":"1.00"},null,16,3,32,29,72,89]
[null,null,{"$f":"SUM(C26:C28)","v":16.63},{"$f":"SUM(D26:D27)","v":11.965},{"$f":"SUM(E26:E28)","v":55.730000000000004},{"$f":"SUM(F26:F28)","v":3},{"$f":"SUM(G26:G28)","v":58.129999999999995},{"$f":"SUM(H26:H28)","v":105},{"$f":"SUM(I26:I28)","v":399.57000000000005}]
["Ужин "]
["Яйцо вареноё",40,4,4,null,null,22,76.8,63,79]
["Овощное рагу с мясом",150,8.3,4.4,8.7,null,26.92,109.7,109.7,13]
["Хлеб пшеничный",50,{"v":2.4,"d":"2.40"},0.3,19.3,null,9.2,37,84.3,85]
["Масло сливочное",10,0.05,7.25,0.08,null,0.4,0.3,66.1,2]
["Чай с сахаром",200,{"v":0.2,"d":"0.20"},0.765,17.22,null,3,5,49.28,9]
["Хлеб ржаной",50,{"v":3,"d":"3.00"},0,27,null,15,0,94.5,86]
[null,null,{"$f":"SUM(C31:C36)","v":17.950000000000003},{"$f":"SUM(D31:D36)","v":16.715},{"$f":"SUM(E31:E36)","v":72.3},null,{"$f":"SUM(G31:G36)","v":76.52000000000001},{"$f":"SUM(H31:H36)","v":228.8},{"$f":"SUM(I31:I36)","v":466.88}]
["Второй ужин"]
["Ряженка","200/5",5.6,8,8.4,null,248,null,101.34,1]
[]
["ВСЕГО",null,87.73,79.845,458.33,41.03,845.97,1016.7,2591.27]

{"sheet":"6 день","index":5,"n_rows":41,"n_cols":10,"rows_kept":41,"merged":[[2,0,2,9],[10,0,10,9],[15,0,15,9],[24,0,24,9],[29,0,29,9],[37,0,37,9]]}
["6 день"]
["Наименование продукта","выход","белки","жиры","углев.","витамин С","Сa","P","Энерг. ценность","№ рец."]
["Завтрак "]
["Каша ячневая","150/4",5,3.2,21.2,null,156.07,161.1,134.3,92]
["Хлеб пшеничный",50,{"v":2.4,"d":"2.40"},0.3,19.3,null,9.2,37,84.3,85]
["Масло сливочное",10,0.05,7.25,0.08,null,0.4,0.3,66.1,2]
["Сыр",12,3.12,2.68,null,null,124.8,64.8,42.24,5]
["Чай с сахаром",200,{"v":0.2,"d":"0.20"},0.765,17.22,null,3,5,58.71,9]
["Хлеб ржаной",50,{"v":3,"d":"3.00"},0,27,null,15,0,94.5,86]
[null,null,{"$f":"SUM(C4:C9)","v":13.77},{"$f":"SUM(D4:D9)","v":14.195},{"$f":"SUM(E4:E9)","v":84.8},null,{"$f":"SUM(G4:G9)","v":308.46999999999997},{"$f":"SUM(H4:H9)","v":268.2},{"$f":"SUM(I4:I9)","v":480.15000000000003}]
["Второй завтрак"]
["Вафли",35,1.1,1,28.4,null,3.5,11.6,119.7,109]
["Кисель",200,null,null,22,null,4,7,81,29]
["Яблоко",150,null,null,14,null,22,16,59,88]
[null,null,1.1,1,{"$f":"SUM(E12:E14)","v":64.4},null,{"$f":"SUM(G12:G14)","v":29.5},{"$f":"SUM(H12:H14)","v":34.6},{"$f":"SUM(I12:I14)","v":259.7}]
["Обед"]
["Горошек порционный",35,1.1,0.1,2.3,null,7,21.7,14,108]
["Щи из свежей капусты",250,1,3,7,null,37,47,70,66]
["Гречка отварная",150,6.2,7.05,38.82,null,13.2,197.6,247,31]
["Курица в соусе","55/75",6,7.7,1.65,null,8.8,90.8,113.3,23]
["Компот сухофрукты",200,{"v":1,"d":"1.00"},null,21,null,34,32,79,8]
["Хлеб пшеничный",75,{"v":3.6,"d":"3.60"},0.45,28.95,null,13.8,55.5,126.45,85]
["Хлеб ржаной",75,{"v":4.5,"d":"4.50"},0,40.5,null,22.5,0,141.75,86]
[null,null,{"$f":"SUM(C17:C23)","v":23.400000000000002},{"$f":"SUM(D17:D23)","v":18.3},{"$f":"SUM(E17:E23)","v":140.22000000000003},null,{"$f":"SUM(G17:G23)","v":136.3},{"$f":"SUM(H17:H23)","v":444.6},{"$f":"SUM(I17:I23)","v":791.5}]
["Полдник"]
["Пирожок с яйцом",100,6.8,10.2,19.7,null,86.12,101.5,202.1,99]
["Сок",200,{"v":1,"d":"1.00"},0,18.2,0.03,4,8,76,82]
["Апельсин",160,{"v":1,"d":"1.00"},null,13,34,54,39,57,90]
[null,null,{"$f":"SUM(C26:C28)","v":8.8},{"$f":"SUM(D26:D27)","v":10.2},{"$f":"SUM(E26:E28)","v":50.9},{"$f":"SUM(F26:F28)","v":34.03},{"$f":"SUM(G26:G28)","v":144.12},{"$f":"SUM(H26:H28)","v":148.5},{"$f":"SUM(I26:I28)","v":335.1}]
["Ужин "]
["Картофель по деревенски",150,3.8,2.4,30.2,null,15,93,139.5,57]
["Рыба тушеная",100,18,6,5,null,57,340,161,25]
["Хлеб пшеничный",50,{"v":2.4,"d":"2.40"},0.3,19.3,null,9.2,37,84.3,85]
["Масло сливочное",10,0.05,7.25,0.08,null,0.4,0.3,66.1,2]
["Чай с сахаром",200,{"v":0.2,"d":"0.20"},0.765,17.22,null,3,5,49.28,9]
["Хлеб ржаной",50,{"v":3,"d":"3.00"},0,27,null,15,0,94.5,86]
[null,null,{"$f":"SUM(C31:C36)","v":27.45},{"$f":"SUM(D31:D36)","v":16.715},{"$f":"SUM(E31:E36)","v":98.8},null,{"$f":"SUM(G31:G36)","v":99.60000000000001},{"$f":"SUM(H31:H36)","v":475.3},{"$f":"SUM(I31:I36)","v":594.68}]
["Второй ужин"]
["Кефир","200/5",5.6,8,8.4,null,248,null,101.34,1]
[]
["ВСЕГО",null,79.32,68.41,447.52,34.03,965.99,1366.2,2562.47]

{"sheet":"7 день","index":6,"n_rows":40,"n_cols":10,"rows_kept":40,"merged":[[2,0,2,9],[9,0,9,9],[15,0,15,9],[23,0,23,9],[28,0,28,9],[36,0,36,9]]}
["7 день"]
["Наименование продукта","выход","белки","жиры","углев.","витамин С","Сa","P","Энерг. ценность","№ рец."]
["Завтрак "]
["Каша пшеничная","150/4",5.25,9,33,null,116.25,195,227.25,92]
["Хлеб пшеничный",50,{"v":2.4,"d":"2.40"},0.3,19.3,null,9.2,37,84.3,85]
["Масло сливочное",10,0.05,7.25,0.08,null,0.4,0.3,66.1,2]
["Кофейный напиток",200,4.58,5.04,21.5,null,60.2,45.5,85.89,28]
["Хлеб ржаной",50,{"v":3,"d":"3.00"},0,27,null,15,0,94.5,86]
[null,null,{"$f":"SUM(C4:C8)","v":15.280000000000001},{"$f":"SUM(D4:D8)","v":21.59},{"$f":"SUM(E4:E8)","v":100.88},null,{"$f":"SUM(G4:G8)","v":201.05},{"$f":"SUM(H4:H8)","v":277.8},{"$f":"SUM(I4:I8)","v":558.04}]
["Второй завтрак"]
["Творожная запеканка ",90,10,7,10,null,121,153,150,33]
["со сгущенкой",25,1.8,2.12,14,null,76.75,54.75,80,128]
["Чай с сахаром",200,{"v":0.2,"d":"0.20"},0.765,17.22,null,3,5,49.28,9]
["Апельсин",160,{"v":1,"d":"1.00"},0,13,34,54,39,57,90]
[null,null,{"$f":"SUM(C11:C14)","v":13},9.885000000000002,54.22,34,254.75,251.75,336.28]
["Обед"]
["Салат свекольный",100,1.7,5,8.3,null,41.6,45,85,3]
["Суп лапша домашняя",250,5.8,3.5,23,null,20,76,113,22]
["Ленивые голубцы",150,8,9,17,null,39,132,157.5,68]
["Компот свежие фрукты",200,null,null,32,4,22,17,75.9,83]
["Хлеб пшеничный",75,{"v":3.6,"d":"3.60"},0.45,28.95,null,13.8,55.5,126.45,85]
["Хлеб ржаной",75,{"v":4.5,"d":"4.50"},0,40.5,null,22.5,0,141.75,86]
[null,null,{"$f":"SUM(C17:C22)","v":23.6},{"$f":"SUM(D17:D22)","v":17.95},{"$f":"SUM(E17:E22)","v":149.75},4,{"$f":"SUM(G17:G22)","v":158.9},{"$f":"SUM(H17:H22)","v":325.5},{"$f":"SUM(I17:I22)","v":699.6}]
["Полдник"]
["Пицца домашняя",100,5.2,17.5,12.6,null,74,65.1,221.6,35]
["Чай с сахаром",200,{"v":0.2,"d":"0.20"},0.765,17.22,null,3,5,49.28,9]
["Груша",170,{"v":1,"d":"1.00"},null,16,3,32,29,72,89]
[null,null,{"$f":"SUM(C25:C27)","v":6.4},{"$f":"SUM(D25:D26)","v":18.265},{"$f":"SUM(E25:E27)","v":45.82},{"$f":"SUM(F25:F27)","v":3},{"$f":"SUM(G25:G27)","v":109},{"$f":"SUM(H25:H27)","v":99.1},{"$f":"SUM(I25:I27)","v":342.88}]
["Ужин "]
["Макароны отварные",150,3.4,3.2,27.9,null,8,37,148.2,7]
["Тефтели рыбные",80,{"v":8,"d":"8.00"},1.6,0.8,null,35.2,173.6,76.8,44]
["Масло сливочное",10,0.05,7.25,0.08,null,0.4,0.3,66.1,2]
["Чай с сахаром",200,{"v":0.2,"d":"0.20"},0.765,17.22,null,3,5,49.28,9]
["Хлеб пшеничный",50,{"v":2.4,"d":"2.40"},0.3,19.3,null,9.2,37,84.3,85]
["Хлеб ржаной",50,{"v":3,"d":"3.00"},0,27,null,15,0,94.5,86]
[null,null,{"$f":"SUM(C30:C35)","v":17.05},{"$f":"SUM(D30:D35)","v":13.115000000000002},{"$f":"SUM(E30:E35)","v":92.3},null,{"$f":"SUM(G30:G35)","v":70.8},{"$f":"SUM(H30:H35)","v":252.9},{"$f":"SUM(I30:I35)","v":519.1800000000001}]
["Второй ужин"]
["Ряженка","200/5",5.6,8,8.4,null,248,null,101.34,1]
[]
["ВСЕГО",null,80.93,88.805,451.37,41,1042.5,1207.05,2557.32]

{"sheet":"8 день","index":7,"n_rows":40,"n_cols":10,"rows_kept":40,"merged":[[2,0,2,9],[10,0,10,9],[15,0,15,9],[24,0,24,9],[29,0,29,9],[36,0,36,9]]}
["8 день"]
["Наименование продукта","выход","белки","жиры","углев.","витамин С","Сa","P","Энерг. ценность","№ рец."]
["Завтрак "]
["Каша гречневая","150/4",6.2,1.7,29.4,null,13.2,154.5,158.4,92]
["Хлеб пшеничный",50,{"v":2.4,"d":"2.40"},0.3,19.3,null,9.2,37,84.3,85]
["Масло сливочное",10,0.05,7.25,0.08,null,0.4,0.3,66.1,2]
["Сыр",12,3.12,2.68,null,null,124.8,64.8,42.24,5]
["Кофейный напиток",200,4.58,5.04,21.5,null,60.2,45.5,85.89,28]
["Хлеб ржаной",50,{"v":3,"d":"3.00"},0,27,null,15,0,94.5,86]
[null,null,{"$f":"SUM(C4:C9)","v":19.35},{"$f":"SUM(D4:D9)","v":16.97},{"$f":"SUM(E4:E9)","v":97.28},null,{"$f":"SUM(G4:G9)","v":222.8},{"$f":"SUM(H4:H9)","v":302.1},{"$f":"SUM(I4:I9)","v":531.43}]
["Второй завтрак"]
["Вафли",35,1.02,9.06,19.41,null,2.4,0.6,161.7,109]
["Молоко кипяченое",200,{"v":4,"d":"4.00"},6,9,null,240,28,111,84]
["Груша",170,{"v":1,"d":"1.00"},null,16,3,32,14,72,89]
[null,null,{"$f":"SUM(C12:C14)","v":6.02},15.06,44.41,3,274.4,42.6,344.7]
["Обед"]
["Салат зимний",100,3.84,14.47,4.65,null,26.1,42.3,270,56]
["Суп с рыбными фрикадельками",250,2,2,20,null,21,82,101,14]
["Рис отварной",150,3.6,0.6,40.3,null,11.68,76.2,186,24]
["Бефстроганоф",80,{"v":9.6,"d":"9.60"},12.8,4,null,24,147.2,192,72]
["Компот сухофрукты",200,{"v":1,"d":"1.00"},null,21,null,34,32,79,8]
["Хлеб пшеничный",75,{"v":3.6,"d":"3.60"},0.45,28.95,null,13.8,55.5,126.45,85]
["Хлеб ржаной",75,{"v":4.5,"d":"4.50"},0,40.5,null,22.5,0,141.75,86]
[null,null,{"$f":"SUM(C17:C23)","v":28.14},{"$f":"SUM(D17:D23)","v":30.32},{"$f":"SUM(E17:E23)","v":159.39999999999998},null,{"$f":"SUM(G17:G23)","v":153.08},{"$f":"SUM(H17:H23)","v":435.2},{"$f":"SUM(I17:I23)","v":1096.2}]
["Полдник"]
["Блинчики",150,8.4,4.8,22.6,null,99.6,99.6,153,60]
["со сгущенным молоком",25,1.8,2.12,14,null,76.75,54.75,80,128]
["Чай с сахаром",200,{"v":0.2,"d":"0.20"},0.765,17.22,null,3,5,49.28,9]
[null,null,{"$f":"SUM(C26:C28)","v":10.4},{"$f":"SUM(D26:D28)","v":7.685},{"$f":"SUM(E26:E28)","v":53.82},null,{"$f":"SUM(G26:G28)","v":179.35},{"$f":"SUM(H26:H28)","v":159.35},{"$f":"SUM(I26:I28)","v":282.28}]
["Ужин "]
["Омлет",75,8.94,45.425,2.835,null,60.83,146,201.2,214]
["Масло сливочное",10,0.05,7.25,0.08,null,0.4,0.3,66.1,2]
["Чай с сахаром",200,{"v":0.2,"d":"0.20"},0.765,17.22,null,3,5,49.28,9]
["Хлеб пшеничный",50,{"v":2.4,"d":"2.40"},0.3,19.3,null,9.2,37,84.3,85]
["Хлеб ржаной",50,{"v":3,"d":"3.00"},0,27,null,15,0,94.5,86]
[null,null,{"$f":"SUM(C31:C35)","v":14.59},{"$f":"SUM(D31:D35)","v":53.739999999999995},{"$f":"SUM(E31:E35)","v":66.435},null,{"$f":"SUM(G31:G35)","v":88.42999999999999},{"$f":"SUM(H31:H35)","v":188.3},{"$f":"SUM(I31:I35)","v":495.37999999999994}]
["Второй ужин"]
["Кефир","200/5",5.6,8,8.4,null,248,null,101.34,1]
[]
["ВСЕГО",null,84.1,131.775,429.745,3,1166.06,1127.55,2851.33]

{"sheet":"9 день","index":8,"n_rows":40,"n_cols":10,"rows_kept":40,"merged":[[2,0,2,9],[10,0,10,9],[15,0,15,9],[23,0,23,9],[28,0,28,9],[36,0,36,9]]}
["9 день"]
["Наименование продукта","выход","белки","жиры","углев.","витамин С","Сa","P","Энерг. ценность","№ рец."]
["Завтрак "]
["Каша манная","150/4",5.88,5.67,25.29,null,112.5,237,177.09,10]
["Хлеб пшеничный",50,{"v":2.4,"d":"2.40"},0.3,19.3,null,9.2,37,84.3,85]
["Масло сливочное",10,0.05,7.25,0.08,null,0.4,0.3,66.1,2]
["Творог сладкий","70/5",{"v":10.6,"d":"10.60"},3.6,9.5,null,104.72,117.7,114.2,39]
["Кофейный напиток",200,4.58,5.04,21.5,null,60.2,45.5,85.89,28]
["Хлеб ржаной",50,{"v":3,"d":"3.00"},0,27,null,15,0,94.5,86]
[null,null,{"$f":"SUM(C4:C9)","v":26.509999999999998},{"$f":"SUM(D4:D9)","v":21.86},{"$f":"SUM(E4:E9)","v":102.67},null,{"$f":"SUM(G4:G9)","v":302.02},{"$f":"SUM(H4:H9)","v":437.5},{"$f":"SUM(I4:I9)","v":622.08}]
["Второй завтрак"]
["Печенье",40,2,2,22,null,9,28,112,114]
["Кисель ",200,null,null,22,null,4,7,81,29]
["Банан",200,2,1,42,7,16,59,172,87]
[null,null,{"$f":"SUM(C12:C14)","v":4},3,86,7,29,94,365]
["Обед"]
["Салат сельд под шубой",100,12,16,12,null,69,280,262,57]
["Суп гороховый",250,5,5,23,null,36,105,180,17]
["Макароны с тушеным мясом",150,5.9,12.6,16.4,null,15.97,55.6,221.4,54]
["Компот свежие фрукты",200,null,null,32,4,22,17,75.9,83]
["Хлеб пшеничный",75,{"v":3.6,"d":"3.60"},0.45,28.95,null,13.8,55.5,126.45,85]
["Хлеб ржаной",75,{"v":4.5,"d":"4.50"},0,40.5,null,22.5,0,141.75,86]
[null,null,{"$f":"SUM(C17:C22)","v":31},{"$f":"SUM(D17:D22)","v":34.050000000000004},{"$f":"SUM(E17:E22)","v":152.85000000000002},4,{"$f":"SUM(G17:G22)","v":179.27},{"$f":"SUM(H17:H22)","v":513.1},{"$f":"SUM(I17:I22)","v":1007.5}]
["Полдник"]
["Крендель сахарный",100,7.23,12.86,52.08,null,19.4,75,370,67]
["Чай с сахаром",200,{"v":0.2,"d":"0.20"},0.765,17.22,null,3,5,49.28,9]
["Апельсин",160,{"v":1,"d":"1.00"},0,13,34,54,39,57,90]
[null,null,{"$f":"SUM(C25:C27)","v":8.43},{"$f":"SUM(D25:D27)","v":13.625},{"$f":"SUM(E25:E27)","v":82.3},34,{"$f":"SUM(G25:G27)","v":76.4},{"$f":"SUM(H25:H27)","v":119},{"$f":"SUM(I25:I27)","v":476.28}]
["Ужин "]
["Огурец соленый порцион.",45,0.4,0,0.8,null,10.35,10.8,5.9,96]
["Жаркое по домашнему",150,5.3,5.3,10.5,null,16.37,66.8,111.2,36]
["Хлеб пшеничный",50,{"v":2.4,"d":"2.40"},0.3,19.3,null,9.2,37,84.3,85]
["Масло сливочное",10,0.05,7.25,0.08,null,0.4,0.3,66.1,2]
["Чай с сахаром",200,{"v":0.2,"d":"0.20"},0.765,17.22,null,3,5,49.28,9]
["Хлеб ржаной",50,{"v":3,"d":"3.00"},0,27,null,15,0,94.5,86]
[null,null,{"$f":"SUM(C30:C35)","v":11.35},{"$f":"SUM(D30:D35)","v":13.615},{"$f":"SUM(E30:E35)","v":74.9},null,{"$f":"SUM(G30:G35)","v":54.32},{"$f":"SUM(H30:H35)","v":119.89999999999999},{"$f":"SUM(I30:I35)","v":411.28}]
["Второй ужин"]
["Ряженка","200/5",5.6,8,8.4,null,248,null,101.34,1]
[]
["ВСЕГО",null,87.383,94.15,507.12,45,889.01,1283.5,2983.48]

{"sheet":"10 день","index":9,"n_rows":41,"n_cols":10,"rows_kept":41,"merged":[[2,0,2,9],[10,0,10,9],[15,0,15,9],[24,0,24,9],[29,0,29,9],[37,0,37,9]]}
["10 день"]
["Наименование продукта","выход","белки","жиры","углев.","витамин С","Сa","P","Энерг. ценность","№ рец."]
["Завтрак "]
["Каша пшенная","150/4",4.5,8.25,35.25,null,108.75,163.5,135,10]
["Хлеб пшеничный",50,{"v":2.4,"d":"2.40"},0.3,19.3,null,9.2,37,84.3,85]
["Масло сливочное",10,0.05,7.25,0.08,null,0.4,0.3,66.1,2]
["Сыр",12,3.12,2.68,null,null,124.8,64.8,42.24,5]
["Какао с молоком",200,{"v":3,"d":"3.00"},3,21,null,120,95,120,6]
["Хлеб ржаной",50,{"v":3,"d":"3.00"},0,27,null,15,0,94.5,86]
[null,null,{"$f":"SUM(C4:C9)","v":16.07},{"$f":"SUM(D4:D9)","v":21.48},{"$f":"SUM(E4:E9)","v":102.63},null,{"$f":"SUM(G4:G9)","v":378.15},{"$f":"SUM(H4:H9)","v":360.6},{"$f":"SUM(I4:I9)","v":542.14}]
["Второй завтрак"]
["Вафли",35,1.1,1,28.4,null,3.5,11.6,119.7,109]
["Молоко кипяченое",200,{"v":4,"d":"4.00"},6,9,null,240,189,111,84]
["Яблоко",150,null,null,14,null,22,16,59,88]
[null,null,{"$f":"SUM(C12:C14)","v":5.1},7,51.4,null,265.5,216.6,289.7]
["Обед"]
["Огурец соленый порцион.",45,0.4,0,0.8,null,10.35,10.8,5.9,96]
["Щи с консервами",250,7.5,4.8,11.3,null,50.25,59.8,117.8,20]
["Гарнир ячневый",150,4.56,6.02,29.03,null,120,null,195.37,93]
["Гуляш (говядина)","50/75",12.5,11,3.9,null,11.3,128.2,163,19]
["Компот свежие фрукты",200,null,null,32,4,22,17,75.9,83]
["Хлеб пшеничный",75,{"v":3.6,"d":"3.60"},0.45,28.95,null,13.8,55.5,126.45,85]
["Хлеб ржаной",75,{"v":4.5,"d":"4.50"},0,40.5,null,22.5,0,141.75,86]
[null,null,{"$f":"SUM(C17:C23)","v":33.06},{"$f":"SUM(D17:D23)","v":22.27},{"$f":"SUM(E17:E23)","v":146.48000000000002},4,{"$f":"SUM(G17:G23)","v":250.20000000000002},{"$f":"SUM(H17:H23)","v":271.29999999999995},{"$f":"SUM(I17:I23)","v":826.1700000000001}]
["Полдник"]
["Треугольник",100,8.4,11.2,22.51,null,23.13,71,238.29,121]
["Сок ",200,{"v":1,"d":"1.00"},0,18.2,0.03,14,14,76,82]
["Груша",170,{"v":1,"d":"1.00"},null,16,3,32,29,72,89]
[null,null,{"$f":"SUM(C26:C28)","v":10.4},{"$f":"SUM(D26:D27)","v":11.2},{"$f":"SUM(E26:E28)","v":56.71},{"$f":"SUM(F26:F28)","v":3.03},{"$f":"SUM(G26:G28)","v":69.13},{"$f":"SUM(H26:H28)","v":114},{"$f":"SUM(I26:I28)","v":386.28999999999996}]
["Ужин "]
["Картофельное пюре",150,3,4.5,24,null,15,93,139.5,48]
["Говядина тушеная с черносливом","50/50",15.2,14.5,9,1.53,18.77,81.3,220.3]
["Хлеб пшеничный",50,{"v":2.4,"d":"2.40"},0.3,19.3,null,9.2,37,84.3,85]
["Масло сливочное",10,0.05,7.25,0.08,null,0.4,0.3,66.1,2]
["Чай с сахаром",200,{"v":0.2,"d":"0.20"},0.765,17.22,null,3,5,49.28,9]
["Хлеб ржаной",50,{"v":3,"d":"3.00"},0,27,null,15,0,94.5,86]
[null,null,{"$f":"SUM(C31:C36)","v":23.849999999999998},{"$f":"SUM(D31:D36)","v":27.315},{"$f":"SUM(E31:E36)","v":96.6},1.53,{"$f":"SUM(G31:G36)","v":61.37},{"$f":"SUM(H31:H36)","v":216.60000000000002},{"$f":"SUM(I31:I36)","v":653.98}]
["Второй ужин"]
["Кефир","200/5",5.6,8,8.4,null,248,null,101.34,1]
[]
["ВСЕГО",null,94.08,97.265,462.22,8.56,1272.35,1179.1,2622.62]

{"sheet":"11 день","index":10,"n_rows":40,"n_cols":10,"rows_kept":40,"merged":[[2,0,2,9],[9,0,9,9],[14,0,14,9],[23,0,23,9],[28,0,28,9],[36,0,36,9]]}
["11 день"]
["Наименование продукта","выход","белки","жиры","углев.","витамин С","Сa","P","Энерг. ценность","№ рец."]
["Завтрак "]
["Каша геркулесовая","150/4",3.6,5.6,19.7,null,52.44,101.1,143.4,16]
["Хлеб пшеничный",50,{"v":2.4,"d":"2.40"},0.3,19.3,null,9.2,37,84.3,85]
["Масло сливочное",10,0.05,7.25,0.08,null,0.4,0.3,66.1,2]
["Какао с молоком",200,{"v":3,"d":"3.00"},3,21,null,120,95,120,6]
["Хлеб ржаной",50,{"v":3,"d":"3.00"},0,27,null,15,0,94.5,86]
[null,null,{"$f":"SUM(C4:C8)","v":12.05},{"$f":"SUM(D4:D8)","v":16.15},{"$f":"SUM(E4:E8)","v":87.08},null,{"$f":"SUM(G4:G8)","v":197.04},{"$f":"SUM(H4:H8)","v":233.4},{"$f":"SUM(I4:I8)","v":508.29999999999995}]
["Второй завтрак"]
["Пряник",50,2.6,1.6,38.85,null,4.5,20.5,175,110]
["Сок",200,{"v":1,"d":"1.00"},0,18.2,0.03,14,14,76,82]
["Апельсин",160,{"v":1,"d":"1.00"},0,13,34,54,39,57,90]
[null,null,{"$f":"SUM(C11:C13)","v":4.6},1.6,70.05,34.03,72.5,73.5,308]
["Обед"]
["Салат Винегрет",100,1,8,7,null,40,39,111,12]
["Суп солянка",250,13,11.5,3.8,null,21,23,171.75,116]
["Гречка отварная",150,6.2,7.05,38.82,null,13.2,197.6,247,31]
["Биточки рубленные куриные",100,17.66,16.11,14.9,null,46.78,1.9,275.23]
["Компот сухофрукты",200,{"v":1,"d":"1.00"},null,21,null,34,32,79,8]
["Хлеб пшеничный",75,{"v":3.6,"d":"3.60"},0.45,28.95,null,13.8,55.5,126.45,85]
["Хлеб ржаной",75,{"v":4.5,"d":"4.50"},0,40.5,null,22.5,0,141.75,86]
[null,null,{"$f":"SUM(C16:C22)","v":46.96},{"$f":"SUM(D16:D22)","v":43.11},{"$f":"SUM(E16:E22)","v":154.97000000000003},8.32,{"$f":"SUM(G16:G22)","v":191.28000000000003},{"$f":"SUM(H16:H22)","v":349},{"$f":"SUM(I16:I22)","v":1152.18}]
["Полдник"]
["Королевская ватрушка",100,13.1,1.9,17.3,null,103.56,174.5,138,126]
["Чай с сахаром",200,{"v":0.2,"d":"0.20"},0.765,17.22,null,3,5,49.28,9]
["Банан",200,2,1,42,7,16,59,172,87]
[null,null,{"$f":"SUM(C25:C27)","v":15.299999999999999},3.665,76.52,7,122.56,238.5,359.28]
["Ужин "]
["Яйцо вареное",40,4,4,null,null,22,76.8,63,79]
["Суп молочный",150,3,3,12.6,null,97.2,88.2,91.8,77]
["Хлеб пшеничный",50,{"v":2.4,"d":"2.40"},0.3,19.3,null,9.2,37,84.3,85]
["Масло сливочное",10,0.05,7.25,0.08,null,0.4,0.3,66.1,2]
["Чай с сахаром",200,{"v":0.2,"d":"0.20"},0.765,17.22,null,3,5,49.28,9]
["Хлеб ржаной",50,{"v":3,"d":"3.00"},0,27,null,15,0,94.5,86]
[null,null,{"$f":"SUM(C30:C35)","v":12.65},{"$f":"SUM(D30:D35)","v":15.315000000000001},{"$f":"SUM(E30:E35)","v":76.19999999999999},null,{"$f":"SUM(G30:G35)","v":146.8},{"$f":"SUM(H30:H35)","v":207.3},{"$f":"SUM(I30:I35)","v":448.98}]
["Второй ужин"]
["Ряженка","200/5",5.6,8,8.4,null,248,null,101.34,1]
[]
["ВСЕГО",null,96.16,87.84,484.22,49.36,966.23,1086.7,2774.98]

{"sheet":"12 день","index":11,"n_rows":40,"n_cols":10,"rows_kept":40,"merged":[[2,0,2,9],[9,0,9,9],[14,0,14,9],[23,0,23,9],[28,0,28,9],[36,0,36,9]]}
["12 день"]
["Наименование продукта","выход","белки","жиры","углев.","витамин С","Сa","P","Энерг. ценность","№ рец."]
["Завтрак "]
["Каша \"Дружба\"","150/4",4.65,6.45,24.3,null,202,220,174,10]
["Хлеб пшеничный",50,{"v":2.4,"d":"2.40"},0.3,19.3,null,9.2,37,84.3,85]
["Масло сливочное",10,0.05,7.25,0.08,null,0.4,0.3,66.1,2]
["Кофейный напиток",200,4.58,5.04,21.5,null,60.2,45.5,85.89,28]
["Хлеб ржаной",50,{"v":3,"d":"3.00"},0,27,null,15,0,94.5,86]
[null,null,{"$f":"SUM(C4:C8)","v":14.68},{"$f":"SUM(D4:D8)","v":19.04},{"$f":"SUM(E4:E8)","v":92.18},null,{"$f":"SUM(G4:G8)","v":286.8},{"$f":"SUM(H4:H8)","v":302.8},{"$f":"SUM(I4:I8)","v":504.78999999999996}]
["Второй завтрак"]
["Сырники со сметаной",90,8,9,4,null,89,126,143,57]
["Кисель",200,null,null,22,null,4,7,81,29]
["Груша",170,{"v":1,"d":"1.00"},null,16,3,32,29,72,89]
[null,null,{"$f":"SUM(C11:C13)","v":9},9,42,3,125,162,296]
["Обед"]
["Салат из квашенной капусты",100,1.58,4.99,7.66,{"$nulls":3},83.2,15]
["Рассольник",250,5.3,4,19,null,23,86,117,76]
["Рис отварной",150,3.6,0.6,40.3,null,11.68,76.2,186,24]
["Котлета рыбная",60,6.1,1.6,1.3,null,45.95,248.2,84,215]
["Сок ",200,{"v":1,"d":"1.00"},0,18.2,0.03,14,14,76,82]
["Хлеб пшеничный",75,{"v":3.6,"d":"3.60"},0.45,28.95,null,13.8,55.5,126.45,85]
["Хлеб ржаной",75,{"v":4.5,"d":"4.50"},0,40.5,null,22.5,0,141.75,86]
[null,null,{"$f":"SUM(C16:C22)","v":25.68},{"$f":"SUM(D16:D22)","v":11.639999999999999},{"$f":"SUM(E16:E22)","v":155.91},0.03,{"$f":"SUM(G16:G22)","v":130.93},{"$f":"SUM(H16:H22)","v":479.9},{"$f":"SUM(I16:I22)","v":814.4000000000001}]
["Полдник"]
["Рогалик с повидлом",100,4,4,31,null,20,71,161,100]
["Чай с сахаром",200,{"v":0.2,"d":"0.20"},0.765,17.22,null,3,5,49.28,9]
["Банан",200,2,1,42,7,16,59,172,87]
[null,null,{"$f":"SUM(C25:C27)","v":6.2},5.765,90.22,7,39,135,382.28]
["Ужин "]
["Салат морковный",100,0.8,7.5,4.7,null,18.2,30.7,88.2,22]
["Картофельная запеканка с мясом",150,11.4,14.1,18.5,null,22.05,203.82,227.91,115]
["Хлеб пшеничный",50,{"v":2.4,"d":"2.40"},0.3,19.3,null,9.2,37,84.3,85]
["Масло сливочное",10,0.05,7.25,0.08,null,0.4,0.3,66.1,2]
["Чай с сахаром",200,{"v":0.2,"d":"0.20"},0.765,17.22,null,3,5,49.28,9]
["Хлеб ржаной",50,{"v":3,"d":"3.00"},0,27,null,15,0,94.5,86]
[null,null,{"$f":"SUM(C30:C35)","v":17.85},{"$f":"SUM(D30:D35)","v":29.915000000000003},{"$f":"SUM(E30:E35)","v":86.8},null,{"$f":"SUM(G30:G35)","v":67.85},{"$f":"SUM(H30:H35)","v":276.82},{"$f":"SUM(I30:I35)","v":610.29}]
["Второй ужин"]
["Кефир","200/5",5.6,8,8.4,null,248,null,101.34,1]
[]
["ВСЕГО",null,78.21,75.86,470.81,10.03,879.38,1325.82,2620.9]

{"sheet":"13 день","index":12,"n_rows":41,"n_cols":10,"rows_kept":41,"merged":[[2,0,2,9],[10,0,10,9],[16,0,16,9],[24,0,24,9],[29,0,29,9],[37,0,37,9]]}
["13 день"]
["Наименование продукта","выход","белки","жиры","углев.","витамин С","Сa","P","Энерг. ценность","№ рец."]
["Завтрак "]
["Каша пшеничная","150/4",5.25,9,33,null,116.25,195,227.25,92]
["Хлеб пшеничный",50,{"v":2.4,"d":"2.40"},0.3,19.3,null,9.2,37,84.3,85]
["Масло сливочное",10,0.05,7.25,0.08,null,0.4,0.3,66.1,2]
["Сыр",12,3.12,2.68,null,null,124.8,64.8,42.24,5]
["Какао с молоком",200,{"v":3,"d":"3.00"},3,21,null,120,95,120,6]
["Хлеб ржаной",50,{"v":3,"d":"3.00"},0,27,null,15,0,94.5,86]
[null,null,{"$f":"SUM(C4:C9)","v":16.82},{"$f":"SUM(D4:D9)","v":22.23},{"$f":"SUM(E4:E9)","v":100.38},null,{"$f":"SUM(G4:G9)","v":385.65},{"$f":"SUM(H4:H9)","v":392.1},{"$f":"SUM(I4:I9)","v":634.39}]
["Второй завтрак"]
["Блинчики",150,8.4,4.8,22.6,null,99.6,99.6,153,60]
["со сгущенным молоком",25,1.8,2.12,14,null,76.75,54.75,80,128]
["Чай с сахаром",200,{"v":0.2,"d":"0.20"},0.765,17.22,null,3,5,49.28,9]
["Апельсин",160,{"v":1,"d":"1.00"},0,13,34,54,39,57,90]
[null,null,{"$f":"SUM(C12:C15)","v":11.4},7.685,66.82,34,233.35,198.35,339.28]
["Обед"]
["Салат зимний",50,3.84,14.47,4.65,null,26.1,42.3,270,56]
["Суп рисовый",250,2,2,20,null,19,76,101,151]
["Овощное рагу с мясом",150,8.3,4.4,8.7,null,26.92,109.7,109.7,13]
["Компот сухофрукты",200,{"v":1,"d":"1.00"},null,21,null,34,32,79,8]
["Хлеб пшеничный",75,{"v":3.6,"d":"3.60"},0.45,28.95,null,13.8,55.5,126.45,85]
["Хлеб ржаной",75,{"v":4.5,"d":"4.50"},0,40.5,null,22.5,0,141.75,86]
[null,null,{"$f":"SUM(C18:C23)","v":23.240000000000002},{"$f":"SUM(D18:D23)","v":21.319999999999997},{"$f":"SUM(E18:E23)","v":123.8},null,{"$f":"SUM(G18:G23)","v":142.32},{"$f":"SUM(H18:H23)","v":315.5},{"$f":"SUM(I18:I23)","v":827.9000000000001}]
["Полдник"]
["Пирог сладкий",100,4,4,31,null,20,71,161,100]
["Молоко кипяченое",200,{"v":4,"d":"4.00"},6,9,null,240,189,111,84]
["Яблоко",150,null,null,14,null,22,16,59,88]
[null,null,{"$f":"SUM(C26:C28)","v":8},{"$f":"SUM(D26:D27)","v":10},{"$f":"SUM(E26:E28)","v":54},null,{"$f":"SUM(G26:G28)","v":282},{"$f":"SUM(H26:H28)","v":276},{"$f":"SUM(I26:I28)","v":331}]
["Ужин "]
["Сельд с луком",70,9.8,10.5,null,null,24.5,154,133,125]
["Картофель по деревенски",150,3.8,2.4,30.2,null,15,93,139.5,57]
["Масло сливочное",10,0.05,7.25,0.08,null,0.4,0.3,66.1,2]
["Чай с сахаром",200,{"v":0.2,"d":"0.20"},0.765,17.22,null,3,5,49.28,9]
["Хлеб пшеничный",50,{"v":2.4,"d":"2.40"},0.3,19.3,null,9.2,37,84.3,85]
["Хлеб ржаной",50,{"v":3,"d":"3.00"},0,27,null,15,0,94.5,86]
[null,null,{"$f":"SUM(C31:C36)","v":19.25},{"$f":"SUM(D31:D36)","v":21.215},{"$f":"SUM(E31:E36)","v":93.8},null,{"$f":"SUM(G31:G36)","v":67.1},{"$f":"SUM(H31:H36)","v":289.3},{"$f":"SUM(I31:I36)","v":566.6800000000001}]
["Второй ужин"]
["Ряженка","200/5",5.6,8,8.4,null,248,null,101.34,1]
[]
["ВСЕГО",null,84.31,90.45,447.2,34,1358.42,1471.5,2800.59]

{"sheet":"14 день","index":13,"n_rows":48,"n_cols":10,"rows_kept":48,"merged":[[2,0,2,9],[9,0,9,9],[14,0,14,9],[23,0,23,9],[28,0,28,9],[36,0,36,9]]}
["14 день"]
["Наименование продукта","выход","белки","жиры","углев.","витамин С","Сa","P","Энерг. ценность","№ рец."]
["Завтрак "]
["Каша гречневая","150/4",6.2,1.7,29.4,null,13.2,154.5,158.4,92]
["Хлеб пшеничный",50,{"v":2.4,"d":"2.40"},0.3,19.3,null,9.2,37,84.3,85]
["Масло сливочное",10,0.05,7.25,0.08,null,0.4,0.3,66.1,2]
["Кофейный напиток",200,4.58,5.04,21.5,null,60.2,45.5,85.89,28]
["Хлеб ржаной",50,{"v":3,"d":"3.00"},0,27,null,15,0,94.5,86]
[null,null,{"$f":"SUM(C4:C8)","v":16.23},{"$f":"SUM(D4:D8)","v":14.29},{"$f":"SUM(E4:E8)","v":97.28},null,{"$f":"SUM(G4:G8)","v":98},{"$f":"SUM(H4:H8)","v":237.3},{"$f":"SUM(I4:I8)","v":489.18999999999994}]
["Второй завтрак"]
["Вафли",35,1.1,1,28.4,null,3.5,11.6,119.7,109]
["Сок",200,{"v":1,"d":"1.00"},0,18.2,0.03,14,14,76,82]
["Груша",170,{"v":1,"d":"1.00"},null,16,3,32,29,72,89]
[null,null,{"$f":"SUM(C11:C13)","v":3.1},1,62.599999999999994,3.03,49.5,54.6,267.7]
["Обед"]
["Салат свекольный",100,1.7,5,8.3,null,41.6,45,85,3]
["Суп гороховый",250,5,5,23,null,36,105,180,17]
["Гарнир перловый",150,3.7,0.6,40.4,null,15,224,183,116]
["Котлета мясная",60,{"v":7.2,"d":"7.20"},9.6,3,null,18,110.4,144,32]
["Компот свежие фрукты",200,null,null,32,4,22,17,75.9,83]
["Хлеб пшеничный",75,{"v":3.6,"d":"3.60"},0.45,28.95,null,13.8,55.5,126.45,85]
["Хлеб ржаной",75,{"v":4.5,"d":"4.50"},0,40.5,null,22.5,0,141.75,86]
[null,null,{"$f":"SUM(C16:C22)","v":25.700000000000003},{"$f":"SUM(D16:D22)","v":20.65},{"$f":"SUM(E16:E22)","v":176.15},4,{"$f":"SUM(G16:G22)","v":168.9},{"$f":"SUM(H16:H22)","v":556.9},{"$f":"SUM(I16:I22)","v":936.1}]
["Полдник"]
["Пирожок с яйцом",100,6.8,10.2,19.7,null,86.12,101.5,202.1,99]
["Чай с сахаром",200,{"v":0.2,"d":"0.20"},0.765,17.22,null,3,5,49.28,9]
["Апельсин",160,{"v":1,"d":"1.00"},null,13,34,54,39,57,90]
[null,null,{"$f":"SUM(C25:C27)","v":8},{"$f":"SUM(D25:D26)","v":10.965},{"$f":"SUM(E25:E27)","v":49.92},{"$f":"SUM(F25:F27)","v":34},{"$f":"SUM(G25:G27)","v":143.12},{"$f":"SUM(H25:H27)","v":145.5},{"$f":"SUM(I25:I27)","v":308.38}]
["Ужин "]
["Рыба тушеная",100,18,6,5,null,57,340,161,25]
["Картофельное пюре",150,{"v":3,"d":"3.00"},4.5,24,null,15,93,139.5,48]
["Масло сливочное",10,0.05,7.25,0.08,null,0.4,0.3,66.1,2]
["Чай с сахаром",200,{"v":0.2,"d":"0.20"},0.765,17.22,null,3,5,49.28,9]
["Хлеб пшеничный",50,{"v":2.4,"d":"2.40"},0.3,19.3,null,9.2,37,84.3,85]
["Хлеб ржаной",50,{"v":3,"d":"3.00"},0,27,null,15,0,94.5,86]
[null,null,{"$f":"SUM(C30:C35)","v":26.65},{"$f":"SUM(D30:D35)","v":18.815},{"$f":"SUM(E30:E35)","v":92.6},null,{"$f":"SUM(G30:G35)","v":99.60000000000001},{"$f":"SUM(H30:H35)","v":475.3},{"$f":"SUM(I30:I35)","v":594.6800000000001}]
["Второй ужин"]
["Кефир","200/5",5.6,8,8.4,null,248,null,101.34,1]
[]
["ВСЕГО",null,85.28,73.72,486.95,41.03,807.12,1469.6,2697.39]
[]
["В 14-дневном меню для детей от 7 до 11 -летнего возраста среденесуточное количество белков, жиров и углеводов составляет"]
["Б-84,78"]
["Ж-87,41"]
["У-462,76"]
["Ккал-2676,78"]
["Ca-1007,22"]
["P-1210,71"]