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{"sheet":"Лист1","index":0,"n_rows":30,"n_cols":9,"rows_kept":30}
["Школа","Альметьевская школа-интернат для детей с ОВЗ",null,null,"Отд./корп",null,null,"День","2023-12-26"]
[]
["Прием пищи","Раздел","№ рец.","Блюдо","Выход, г ","Калорийность","Белки","Жиры","Углеводы"]
["Завтрак","гор.блюдо",438,"Омлет","150/210/255","191,37/267,93/345,9","10,19/14,27/18,99","15,82/22,16/28,32","1,89/2,65/3,51"]
[null,"гор.напиток",49,"Чай со сгущенным молоком",200,86,1.4,1.6,16.4]
[null,"хлеб",8,"Булочка","50/80/80","107,2/171,47/171,47","3,07/4,8/4,8","1,07/1,6/1,6","20,9/33,33/33,33"]
[null,null,41,"Масло сливочное",10,75,0,8.2,0.1]
[null,"кондитерское изделие",null,"Пряники",50,183.15,3.3,4.2,32.85]
[]
["Завтрак 2","напиток",null,"Сок яблочный","100/200/200","46/98,25/98,25","0,5/1,32/1,32","0,1/0,18/0,18","10,1/24,02/24,02"]
[null,"фрукты",847,"Банан",155,153.64,2.39,0.78,33.6]
[]
["Обед","закуска",38,"Салат из свежей моркови","60/100/100","20,2/40,4/40,4","0,54/1,08/1,08","0/0,18/0,18","4,31/8,62/8,62"]
[null,"1 блюдо",34,"Суп \"Свекольник\" на к/б","200/200/250","116,1/116,1/145","3,4/3,4/4,2","5,2/5,2/6,5","11/11/13,8"]
[null,"2 блюдо",255,"Котлета рыбная","80/100/100","107/133,75/133,75","10,64/13,3/13,3","3,76/4,7/4,7","7,67/9,59/9,59"]
[null,null,688,"Макароны отварные","150/180/200","168,45/202,14/224,6","5,52/6,62/7,36","4,52/5,42/6,02","26,45/31,73/35,26"]
[null,"сладкое",87,"Напиток витаминизированный",200,330,0,0,19]
[null,"хлеб бел.",8,"Хлеб пшеничный","30/50/80","64,3/107,2/171,47","1,8/3,07/4,8",0,"13/20,9/33,33"]
[null,"хлеб черн.",7,"Хлеб ржаной","50/60/80","90,5/108,6/144,8","3,26/3,9/5,2","0,62/0,75/0,96","1,37/1,65/2,1"]
[]
["Полдник","блюдо из творога, выпечка",469,"Запеканка творожная со сгущенным молоком","100/20/150/20/200/50","155,33/279,6/310,66","15,46/27,84/30,93","11,44/18/22,89","18/32,4/36"]
[null,"гор.напиток",648,"Кисель",200,49.6,0,0,15.3]
[]
["Ужин","2 блюдо",536,"Овощное рагу с мясом",260,137.33,25.52,16.26,17.78]
[null,"гор.напиток",943,"Чай с сахаром",200,28,0.2,0,14]
[null,"хлеб бел.",8,"Хлеб пшеничный","40/60","85,76/128,6","2,45/3,6","0,89/1,2","16,72/25"]
[null,"хлеб черн.",7,"Хлеб ржаной","40/70","72,4/126,7","2,6/4,55","0,5/0,87","1,1/1,92"]
[]
["2 ужин","напиток",966,"Ряженка",200,108,5.8,5,8.4]
[null,null,185,"Гренки",30,105.48,3.56,0.36,20.46]